Nutritional Facts of Kolumbu, Calories in Kolumbu
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Nutrient values per serving
| Energy | 146 cal |
| Protein | 6.8 g |
| Carbohydrates | 19.9 g |
| Fiber | 4.9 g |
| Fat | 4.4 g |
| Cholesterol | 0 mg |
| Vitamin A | 140.3 mcg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 1.2 mg |
| Vitamin C | 24.2 mg |
| Folic Acid | 41.1 mcg |
| Calcium | 35.1 mg |
| Iron | 1.1 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 12.9 mg |
| Potassium | 405 mg |
| Zinc | 0.5 mg |
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