Nutritional Facts of Khoya Mutter, Calories in Khoya Mutter
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Cooking Basics
Healthy Indian Recipes
Healthy Indian Recipes
Nutrient values per serving
| Energy | 219 cal |
| Protein | 8.8 g |
| Carbohydrates | 14.4 g |
| Fiber | 4.1 g |
| Fat | 14.1 g |
| Cholesterol | 0 mg |
| Vitamin A | 259.9 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.2 mg |
| Vitamin C | 11.9 mg |
| Folic Acid | 10.3 mcg |
| Calcium | 277.6 mg |
| Iron | 0.8 mg |
| Magnesium | 17.2 mg |
| Phosphorus | 178.6 mg |
| Sodium | 6.4 mg |
| Potassium | 65 mg |
| Zinc | 0 mg |
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