Nutritional Facts of Jowar Banana Sheera ( Gluten Free Recipe), Calories in Jowar Banana Sheera ( Gluten Free Recipe)

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Nutrient values per tbsp
Energy32 cal
Protein0.7 g
Carbohydrates4.2 g
Fiber0.3 g
Fat1.1 g
Cholesterol1.5 mg
Vitamin A24.5 mcg
Vitamin B10 mg
Vitamin B20 mg
Vitamin B30.1 mg
Vitamin C0.5 mg
Folic Acid0.9 mcg
Calcium21.1 mg
Iron0.1 mg
Magnesium8 mg
Phosphorus19.1 mg
Sodium4.1 mg
Potassium16.5 mg
Zinc0 mg
ज्वार बनाना शीरा के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Jowar Banana Sheera ( Gluten Free Recipe) in Hindi)
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