Nutritional Facts of Healthy Bean Quesadilla, Calories in Healthy Bean Quesadilla
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Healthy Indian Recipes
Healthy Indian Recipes
Healthy Indian Recipes
Nutrient values per quesadilla
| Energy | 114 cal |
| Protein | 5.1 g |
| Carbohydrates | 23 g |
| Fiber | 3.4 g |
| Fat | 0.6 g |
| Cholesterol | 0 mg |
| Vitamin A | 136.5 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 1.1 mg |
| Vitamin C | 7.1 mg |
| Folic Acid | 44.7 mcg |
| Calcium | 58.7 mg |
| Iron | 1.6 mg |
| Magnesium | 48.6 mg |
| Phosphorus | 120.9 mg |
| Sodium | 11.4 mg |
| Potassium | 223 mg |
| Zinc | 0.9 mg |
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