Nutritional Facts of Hare Chane Ki Chaat Recipe, Indian Street Chaat, Snack, Calories in Hare Chane Ki Chaat Recipe, Indian Street Chaat, Snack
by Tarla Dalal
This calorie page has been viewed 2387 times
| Value per serving | % Daily Values |
| Energy | 468 cal | 23% |
| Protein | 26.8 g | 49% |
| Carbohydrates | 67.5 g | 22% |
| Fiber | 6.1 g | 24% |
| Fat | 10.1 g | 15% |
| Cholesterol | 15 mg | 4% |
| VITAMINS | |
|
| Vitamin A | 785 mcg | 16% |
| Vitamin B1 (Thiamine) | 0.5 mg | 50% |
| Vitamin B2 (Riboflavin) | 0.3 mg | 27% |
| Vitamin B3 (Niacin) | 2.6 mg | 22% |
| Vitamin C | 14.7 mg | 37% |
| Vitamin E | 0.3 mg | 2% |
| Folic Acid (Vitamin B9) | 21.8 mcg | 11% |
| MINERALS | |
|
| Calcium | 155.8 mg | 26% |
| Iron | 5.3 mg | 25% |
| Magnesium | 132.8 mg | 38% |
| Phosphorus | 340.3 mg | 57% |
| Sodium | 90.2 mg | 5% |
| Potassium | 976.1 mg | 21% |
| Zinc | 3.2 mg | 32% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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