Nutritional Facts of Ganthia ki Subzi Calories in Ganthia ki Subzi
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| Value per serving | % Daily Values | |
| Energy | 328 kcal | 16% |
| Protein | 8.3 g | 14% |
| Carbohydrates | 22.8 g | 8% |
| Fiber | 5.67 g | 19% |
| Fat | 22.29 g | 37% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 244.8 mcg | 24% |
| Vitamin B1 (Thiamine) | 0.2 mg | 14% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 5% |
| Vitamin B3 (Niacin) | 0.9 mg | 7% |
| Vitamin C | 0.5 mg | 1% |
| Vitamin E | -0.1 mg | -1% |
| Folic Acid (Vitamin B9) | 55.3 mcg | 18% |
| MINERALS | ||
| Calcium | 52.2 mg | 5% |
| Iron | 2.0 mg | 10% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 29.9 mg | 1% |
| Potassium | 279.2 mg | 8% |
| Zinc | 0.6 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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