Nutritional Facts of Crepes Mexicana, Calories in Crepes Mexicana
by Tarla Dalal
This calorie page has been viewed 2808 times
| Value per crepe | % Daily Values |
| Energy | 226 cal | 11% |
| Protein | 8.2 g | 15% |
| Carbohydrates | 23.3 g | 8% |
| Fiber | 1.8 g | 7% |
| Fat | 11 g | 17% |
| Cholesterol | 15.2 mg | 4% |
| VITAMINS | |
|
| Vitamin A | 241 mcg | 5% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 1.2 mg | 10% |
| Vitamin C | 5.5 mg | 14% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 72.4 mcg | 36% |
| MINERALS | |
|
| Calcium | 188.3 mg | 31% |
| Iron | 1.7 mg | 8% |
| Magnesium | 41.8 mg | 12% |
| Phosphorus | 170.7 mg | 28% |
| Sodium | 121.4 mg | 6% |
| Potassium | 258.9 mg | 6% |
| Zinc | 0.8 mg | 8% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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