Nutritional Facts of Chocolate Swiss Roll, Calories in Chocolate Swiss Roll
by Tarla Dalal
This calorie page has been viewed 14493 times
| Value per roll | % Daily Values |
| Energy | 142 cal | 7% |
| Protein | 3.3 g | 6% |
| Carbohydrates | 16.3 g | 5% |
| Fiber | 0.5 g | 2% |
| Fat | 8.2 g | 12% |
| Cholesterol | 3.6 mg | 1% |
| VITAMINS | |
|
| Vitamin A | 156.9 mcg | 3% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.2 mg | 1% |
| Folic Acid (Vitamin B9) | 12.2 mcg | 6% |
| MINERALS | |
|
| Calcium | 18.2 mg | 3% |
| Iron | 1 mg | 5% |
| Magnesium | 9.3 mg | 3% |
| Phosphorus | 47 mg | 8% |
| Sodium | 15.4 mg | 1% |
| Potassium | 74.3 mg | 2% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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