Nutritional Facts of Chawli and Beetroot Soup, Calories in Chawli and Beetroot Soup
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Healthy Indian Recipes
Healthy Indian Recipes
Healthy Indian Recipes
Nutrient values per serving
| Energy | 85 cal |
| Protein | 6.2 g |
| Carbohydrates | 14.3 g |
| Fiber | 4.3 g |
| Fat | 0.3 g |
| Cholesterol | 0 mg |
| Vitamin A | 3 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.4 mg |
| Vitamin C | 0.9 mg |
| Folic Acid | 33.2 mcg |
| Calcium | 20.9 mg |
| Iron | 2.3 mg |
| Magnesium | 58 mg |
| Phosphorus | 108.6 mg |
| Sodium | 11.3 mg |
| Potassium | 286.7 mg |
| Zinc | 1.2 mg |
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