Nutritional Facts of Chana Chaat, Calories in Chana Chaat
by Tarla Dalal
This calorie page has been viewed 21549 times
| Value per serving | % Daily Values |
| Energy | 177 cal | 9% |
| Protein | 8.8 g | 16% |
| Carbohydrates | 23.4 g | 8% |
| Fiber | 9 g | 36% |
| Fat | 5.8 g | 9% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 177.5 mcg | 4% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.9 mg | 8% |
| Vitamin C | 7.3 mg | 18% |
| Vitamin E | 0.3 mg | 2% |
| Folic Acid (Vitamin B9) | 59.1 mcg | 30% |
| MINERALS | |
|
| Calcium | 156.3 mg | 26% |
| Iron | 1.7 mg | 8% |
| Magnesium | 54.6 mg | 16% |
| Phosphorus | 150.2 mg | 25% |
| Sodium | 85.1 mg | 4% |
| Potassium | 302.3 mg | 6% |
| Zinc | 0.9 mg | 9% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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