Nutritional Facts of Cabbage Kootu ( Know Your Green Leafy Vegetables), Calories in Cabbage Kootu ( Know Your Green Leafy Vegetables)
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Nutrient values per serving
Energy | 167 cal |
Protein | 8.3 g |
Carbohydrates | 20.6 g |
Fiber | 3.8 g |
Fat | 5.7 g |
Cholesterol | 0 mg |
Vitamin A | 79.1 mcg |
Vitamin B1 | 0.2 mg |
Vitamin B2 | 0.1 mg |
Vitamin B3 | 0.9 mg |
Vitamin C | 29.9 mg |
Folic Acid | 50.5 mcg |
Calcium | 33.3 mg |
Iron | 1.5 mg |
Magnesium | 44 mg |
Phosphorus | 24.5 mg |
Sodium | 14.2 mg |
Potassium | 413 mg |
Zinc | 1 mg |
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