Nutritional Facts of Blueberry Strawberry Smoothie Recipe, Calories in Blueberry Strawberry Smoothie Recipe
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Healthy Indian Recipes
Healthy Indian Recipes
Healthy Indian Recipes
Nutrient values per glass
| Energy | 181 cal |
| Protein | 3.9 g |
| Carbohydrates | 30.6 g |
| Fiber | 5 g |
| Fat | 4.3 g |
| Cholesterol | 8 mg |
| Vitamin A | 110.9 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.6 mg |
| Vitamin C | 55.4 mg |
| Folic Acid | 29.7 mcg |
| Calcium | 147.5 mg |
| Iron | 2.1 mg |
| Magnesium | 33.9 mg |
| Phosphorus | 118.2 mg |
| Sodium | 11.6 mg |
| Potassium | 267.9 mg |
| Zinc | 0.3 mg |
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