Nutritional Facts of Besan Masala Peanuts, Microwave Besan Masala Groundnut, Calories in Besan Masala Peanuts, Microwave Besan Masala Groundnut
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Nutrient values per cup
| Energy | 210 cal |
| Protein | 7.9 g |
| Carbohydrates | 22.5 g |
| Fiber | 5.8 g |
| Fat | 9.8 g |
| Cholesterol | 0 mg |
| Vitamin A | 116.1 mcg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 1 mg |
| Vitamin C | 0.4 mg |
| Folic Acid | 56.5 mcg |
| Calcium | 21.5 mg |
| Iron | 2 mg |
| Magnesium | 49.6 mg |
| Phosphorus | 126 mg |
| Sodium | 27.5 mg |
| Potassium | 273.5 mg |
| Zinc | 0.7 mg |
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