Nutritional Facts of Bengali Style Jackfruit Curry, Echor Kosha, Calories in Bengali Style Jackfruit Curry, Echor Kosha
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Cuisine
Course
Nutrient values per serving
| Energy | 211 cal |
| Protein | 3.1 g |
| Carbohydrates | 51.6 g |
| Fiber | 0.9 g |
| Fat | 15.2 g |
| Cholesterol | 2 mg |
| Vitamin A | 153.4 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.3 mg |
| Vitamin C | 11.5 mg |
| Folic Acid | 8.4 mcg |
| Calcium | 51.4 mg |
| Iron | 0.8 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 4 mg |
| Potassium | 80.4 mg |
| Zinc | 0.5 mg |
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