Nutritional Facts of Beans and Amaranth Leaves Dal, Calories in Beans and Amaranth Leaves Dal
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Healthy Indian Recipes
Healthy Indian Recipes
Course
Nutrient values per serving
| Energy | 178 cal |
| Protein | 8.8 g |
| Carbohydrates | 27.3 g |
| Fiber | 8.9 g |
| Fat | 3.7 g |
| Cholesterol | 0 mg |
| Vitamin A | 1566.4 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 1 mg |
| Vitamin C | 30.9 mg |
| Folic Acid | 144.1 mcg |
| Calcium | 204.1 mg |
| Iron | 2.9 mg |
| Magnesium | 70.9 mg |
| Phosphorus | 158.6 mg |
| Sodium | 69.4 mg |
| Potassium | 537.8 mg |
| Zinc | 1.5 mg |
बीन्स् एण्ड अमरन्थ लीव्स् दाल के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Beans and Amaranth Leaves Dal in Hindi)
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