Nutritional Facts of Banana Oats Smoothie, Healthy Oats Banana Smoothie, Calories in Banana Oats Smoothie, Healthy Oats Banana Smoothie
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Nutrient values per big glass
| Energy | 201 cal |
| Protein | 6 g |
| Carbohydrates | 36.2 g |
| Fiber | 4.1 g |
| Fat | 3.5 g |
| Cholesterol | 0 mg |
| Vitamin A | 110.4 mcg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.7 mg |
| Vitamin C | 7.7 mg |
| Folic Acid | 26.3 mcg |
| Calcium | 128.2 mg |
| Iron | 1.1 mg |
| Magnesium | 61.5 mg |
| Phosphorus | 90.1 mg |
| Sodium | 11.4 mg |
| Potassium | 423.3 mg |
| Zinc | 0.9 mg |
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बनाना ओट्स स्मूदी रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Banana Oats Smoothie, Healthy Oats Banana Smoothie in Hindi)
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