Nutritional Facts of Baked Nachni Chivda, Calories in Baked Nachni Chivda
by Tarla Dalal
This calorie page has been viewed 3116 times
| Value per (makes 1¼ cups) | % Daily Values |
| Energy | 210 cal | 10% |
| Protein | 3.9 g | 7% |
| Carbohydrates | 35.9 g | 12% |
| Fiber | 5.8 g | 23% |
| Fat | 5.7 g | 9% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 80.8 mcg | 2% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.6 mg | 5% |
| Vitamin C | 3.5 mg | 9% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 9.3 mcg | 5% |
| MINERALS | |
|
| Calcium | 171.7 mg | 29% |
| Iron | 1.9 mg | 9% |
| Magnesium | 67 mg | 19% |
| Phosphorus | 136.5 mg | 23% |
| Sodium | 8.5 mg | 0% |
| Potassium | 229.3 mg | 5% |
| Zinc | 1.1 mg | 11% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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