Nutritional Facts of Aloo Poshto, Microwave Recipe, Calories in Aloo Poshto, Microwave Recipe
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Nutrient values per serving
| Energy | 179 cal |
| Protein | 1.5 g |
| Carbohydrates | 20.8 g |
| Fiber | 1.6 g |
| Fat | 10.1 g |
| Cholesterol | 0 mg |
| Vitamin A | 112.1 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 1.1 mg |
| Vitamin C | 15.6 mg |
| Folic Acid | 15.6 mcg |
| Calcium | 9.2 mg |
| Iron | 0.4 mg |
| Magnesium | 27.6 mg |
| Phosphorus | 36.8 mg |
| Sodium | 10.1 mg |
| Potassium | 227.2 mg |
| Zinc | 0.5 mg |
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