Nutritional Facts of Almond Payasam, Calories in Almond Payasam
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Nutrient values per serving
| Energy | 339 cal |
| Protein | 9.8 g |
| Carbohydrates | 25.1 g |
| Fiber | 0.2 g |
| Fat | 18.2 g |
| Cholesterol | 26.7 mg |
| Vitamin A | 266.7 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.2 mg |
| Vitamin B3 | 0.7 mg |
| Vitamin C | 1.7 mg |
| Folic Acid | 14.3 mcg |
| Calcium | 378.8 mg |
| Iron | 1 mg |
| Magnesium | 78.3 mg |
| Phosphorus | 277.9 mg |
| Sodium | 31.7 mg |
| Potassium | 257.5 mg |
| Zinc | 0.4 mg |
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