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Banana Folders, Fried Bananas with Orange Marmalade
Tarla Dalal
06 December, 2024
Table of Content
Serve this delicious snack to your young ones after school or as a weekend treat, and see them willingly bid adieu to junk foods!
Tags
Preparation Time
10 Mins
Cooking Time
20 Mins
Total Time
30 Mins
Makes
8 folders
Ingredients
Main Ingredients
8 tbsp chopped bananas
8 tsp orange marmalade
1 cup whole wheat flour (gehun ka atta)
4 tsp sugar
2 tbsp plain flour (maida)
whole wheat flour (gehun ka atta) for rolling
oil for deep-frying
Method
- Combine the plain flour and 3 tbsp of water in a small bowl and mix well and keep aside.
- Put the whole wheat flour in a deep bowl and knead into a soft dough using enough water.
- Divide the dough into 8 equal portions.
- Roll out a portion of the dough into a thin 150 mm. (6”) diameter circle using a little whole wheat flour for rolling.
- Place 1 tbsp of banana in the center, spread 1 tsp of orange marmalade and sprinkle ½ tsp of sugar evenly over it.
- Apply little plain flour water mixture on half of the circle, and close it with other half and seal it tightly, by pressing it with your finger.
- Repeat steps 4 to 6 to make 7 more folders.
- Heat the oil in a deep non-stick pan, add few banana folders at a time and deep fry till they are golden brown in colour from all the sides. Drain on an absorbent paper.
- Serve immediately.
Banana Folders, Fried Bananas with Orange Marmalade recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 104 cal |
| Protein | 2.5 g |
| Carbohydrates | 23.2 g |
| Fiber | 2.4 g |
| Fat | 0.4 g |
| Cholesterol | 0 mg |
| Sodium | 9.3 mg |
Click here to view Calories for Banana Folders, Fried Bananas with Orange Marmalade
The Nutrient info is complete
pooja chopra
March 13, 2025, midnight
Banana folders.. a great dessert.. as you bite it.. the banana and the jam just oozes out.. and its just lovely flavour.. and combination..
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