You are here: Home> Babies recipes, 6 to 18 months > Kids Recipes for Increasing Immunity > Apple Strawberry Purée ( Baby and Toddler Recipe)
Apple Strawberry Purée recipe for Babies | No Sugar Added Apple Strawberry Baby Food | Healthy Apple Strawberry Baby Food |
Tarla Dalal
23 October, 2010
Table of Content
Apple Strawberry Purée recipe for Babies | No Sugar Added Apple Strawberry Baby Food | Healthy Apple Strawberry Baby Food |
🍎 Apple Strawberry Purée Recipe for Babies 🍓
Apple Strawberry Purée is a delightful, nutritious, and naturally sweet treat for little ones beginning their journey with solid foods. Made with just a few simple ingredients — 1 cup of peeled and chopped apple, 5 to 6 ripe strawberries, and 2 tablespoons of milk — this purée is a gentle introduction to fruity flavors that most babies love.
🍼 How to Make It
The preparation is quick and easy. Start by liquidising the apples and strawberries together in a blender until smooth. Next, strain the mixture to remove any tiny strawberry seeds that could irritate your baby’s tummy or throat. Finally, add the milk, mix well, and serve immediately to preserve the freshness and nutrients. The result is a silky-smooth, lightly creamy purée perfect for babies aged 6 months and above.
🍎 Why Apples Are Good for Babies
Apples are rich in dietary fiber, which helps support your baby’s digestive health and prevents constipation. They are also packed with vitamin C, an essential nutrient that strengthens your baby’s immune system and helps the body absorb iron better. The natural sweetness of apples makes them an excellent choice for introducing babies to fruit flavors without the need for added sugar.
🍓 The Power of Strawberries
Strawberries are bursting with antioxidants, vitamin C, and folate, which contribute to your baby’s growth, brain development, and strong immune system. Their beautiful red color and slight tartness make the purée more appealing in both taste and appearance. By straining the seeds, the purée remains safe, smooth, and gentle for tiny tummies.
🥛 The Role of Milk
Adding milk provides a creamy texture and boosts the dish’s calcium and protein content, which are essential for developing strong bones and teeth. Preferable use cow's milk starting around 6 months otherwise opt for breast milk.
Tags
Soaking Time
0
Preparation Time
10 Mins
Cooking Time
0 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
10 Mins
Makes
0.50 cup
Ingredients
for Apple Strawberry Purée recipe for Babies
1 cup peeled and chopped apple
5 to 6 ripe strawberry
2 tbsp milk
Method
for Apple Strawberry Purée recipe for Babies
- Liquidise the apples and strawberries together in a blender.
- Strain to remove the strawberry seeds.
- Add the milk, mix well and serve immediately.
Apple Strawberry Purée ( Baby and Toddler Recipe) recipe with step by step photos
Galasweetu
April 11, 2021, 2:06 a.m.
yes truly this puree comes out really well...infact my daughter hiya (9 months) just loved it. i also add half a banana sometimes to mak eit more filling.
Anya2012
Feb. 23, 2021, 11:52 a.m.
All natural. Great use of liquidized fruits for the baby.
Shweta
Sept. 6, 2019, 1:13 p.m.
A very delicious smoothie My baby like ur apple and bitter gourd pur?e too
Shikha Goyal
Dec. 30, 2010, 4:16 p.m.
Mujje baby feeding me kuch problem hai. Doctor ne 2 weeks ke liye baby feeding ke liye manna kiya hai. Baby food ki yeh book aur inki recipes ne mere baby food ka problem solve kiye. Apple Strawberry Pur?e mere baby kho suit ho gayee. I will try some more recipes for my baby.
-7120.webp)
-10226.webp)
