Upma Dosa, South Indian Rava Upma Dosa
by Tarla Dalal
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A sumptuous feast of upma-lined dosas, which is almost like having two dishes at one go! Ideal to have for breakfast, or as an evening supper, the Upma Dosa features golden-brown dosas stuffed with mouth-wateringly tasty rava upma.
The upma has the exciting aroma of a traditional tempering and the moderate spiciness of green chillies.
You must make the upma just before making these dosas because it should be soft and gooey for you to spread it on the dosa. Once the upma cools, it will become thick and you will find it difficult to spread it.
Also, take care to spread the upma lightly on the dosa, otherwise it will clump up. You can also try other interesting dosa reciples like the Nachni Dosa and the Palak Cheese Dosa .
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Nutrient values (Abbrv) per dosa
Energy | 132 cal |
Protein | 14.1 g |
Carbohydrates | 15.5 g |
Fiber | 0.8 g |
Fat | 6.7 g |
Cholesterol | 12.5 mg |
Sodium | 45.3 mg |
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6 FAVOURABLE REVIEWS
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5 of 10 users found this review useful
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No review of this type was found
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