Shepu Sweet Idlis ( Know Your Green Leafy Vegetables)
by Tarla Dalal
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An innovative variant of the traditional steamed idlis, these are sweetened with jaggery! it should ideally be served hot with ghee poured on top of the idlis.
Method- Combine the rice and coconut together and blend in a mixer to a thick smooth batter, adding a little water if required. Keep aside.
- Combine the rice flakes and buttermilk in another bowl and keep aside for 10 minutes.
- Add the jaggery to the rice flakes and blend in a mixer to a smooth paste.
- Combine the rice batter, rice flake paste, dill leaves and salt together in a bowl and mix well. (check the consistency and add a little water only if required so as to get a thick batter).
- Just before steaming, add the fruit salt to the batter and sprinkle a little water over it. When the fruit salt starts bubbling, mix gently.
- Spoon out the batter into greased idli moulds and steam for 8 to 10 minutes.
- Serve hot.
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Nutrient values (Abbrv) per idli
Energy | 110 cal |
Protein | 1.7 g |
Carbohydrates | 23.2 g |
Fiber | 1.1 g |
Fat | 1.2 g |
Cholesterol | 0 mg |
Sodium | 2 mg |
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6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
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