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rice porridge recipe | pressure cooker rice porridge | quick Indian rice porridge |
Tarla Dalal
06 December, 2024
Table of Content
rice porridge recipe | pressure cooker rice porridge | quick Indian rice porridge | with amazing 10 images.
Upset tummy or sick with diarrhoea? We have got a perfect recipe which is super light on tummy and can be digested easily “rice porridge”. You can even cook quick Indian rice porridge when you are having a long and tiring day as this recipe uses minimum of ingredients and is super quick to make.
To make rice porridge, heat the ghee in a pressure cooker and add the cumin seeds. When the seeds crackle, add the rice, salt and 3 cups of water, mix well and pressure cook for 5 whistles. Allow the steam to escape before opening the lid. Whisk the mixture well and cook on a slow flame for 5 to 7 minutes or till a thick consistency is obtained. Serve pressure cooker rice porridge immediately
Light on the stomach and comforting to the taste buds, this Rice Porridge, mildly-flavoured with cumin seeds, is ideal when you are feeling tired or unwell. It helps soothe your senses and top up your energy levels, slowly bringing you back to normal.
When the rice is cooked till soft, rice porridge is easy to digest and quickly gives a lot of energy, which is very important for those with diarrhoea. Although we usually avoid ghee when the stomach is upset, a wee bit – as used in this rice porridge recipe – is okay as it gives a soothing flavour and a little more energy too.
Cumin seeds too is a magic ingredient as far as this home remedy is concerned, because it gives a comforting flavour and also helps set the tummy right!
Enjoy rice porridge recipe | pressure cooker rice porridge | quick Indian rice porridge | with detailed step by step photos below.
Rice Porridge recipe - How to make Rice Porridge
Tags
Preparation Time
2 Mins
Cooking Time
28 Mins
Total Time
30 Mins
Makes
2 cups
Ingredients
For Rice Porridge
1/4 cup rice (chawal) , washed and drained
1/2 tsp ghee
1/2 tsp cumin seeds (jeera)
salt to taste
Method
For rice porridge
To make rice porridge, heat the ghee in a pressure cooker and add the cumin seeds.
When the seeds crackle, add the rice, salt and 3 cups of water, mix well and pressure cook for 5 whistles.
Allow the steam to escape before opening the lid.
Whisk the mixture well and cook on a slow flame for 5 to 7 minutes or till a thick consistency is obtained.
Serve the rice porridge immediately.
Rice Porridge recipe with step by step photos
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- If you like our rice porridge recipe | pressure cooker rice porridge | quick Indian rice porridge | given below are the links to similar recipe :
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To make rice porridge recipe | pressure cooker rice porridge | quick Indian rice porridge | take 1/4 cup of rice in a bowl.
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Wash throughly and drain it.
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Further, heat the ghee in a pressure cooker.
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Add cumin seeds which would help in adding a comforting flavour to our rice porridge.
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Add the rice.
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Add salt.
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Add 3 cups of water and mix well.
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Pressure cooker until 5 whistles.
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Allow the steam to escape before opening the lid.
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Whisk the rice porridge | pressure cooker rice porridge | quick Indian rice porridge | mixture well.
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Cook on slow flame for 5-7 minutes or till thick consistency is obtained.
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Serve rice porridge | pressure cooker rice porridge | quick Indian rice porridge | immediately.
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To make rice porridge recipe | pressure cooker rice porridge | quick Indian rice porridge | take 1/4 cup of rice in a bowl.
Nutrient values (Abbrv)per plate
| Energy | 78 cal |
| Protein | 1.4 g |
| Carbohydrates | 15.6 g |
| Fiber | 0.8 g |
| Fat | 1.1 g |
| Cholesterol | 0 mg |
| Sodium | 1.4 mg |
Click here to view Calories for Rice Porridge
The Nutrient info is complete
Sharon
March 13, 2025, midnight
Can i make this by regular rice making method? (by straining) without the pressure cooker?
Siddhali
March 13, 2025, midnight
I am a dietetics student and was searching recipes for diarrhea condition, found your page which gave me immense knowledge about the recipes, food ingredients also how they help to combat the diarrhoea.. Thank you so much..
Shivangi srivastava
March 13, 2025, midnight
Jaded
March 13, 2025, midnight
Hi I came across your page, very interesting... Im going to try this porridge soon, just wondering whats the calorie difference between steam rice and rice porridge, assuming taking the same amount to make both, what makes the difference in the calorie and nutrient? thanks
Tarla Dalal
March 13, 2025, midnight
Thank you for your feedback. Please try the recipe and share your comments with us. Here is the calorie count for cooked rice for comparison. https://www.tarladalal.com/calories-for-cooked-rice-32639
Tengrime
March 13, 2025, midnight
I like the recipe it looks healthy but can I use oil instead of ghee I''m looking for weight loss porridge and I hope this is best for me I don''t have any suggestions I love this recipe thanks _x0001F60A_ for sharing this .thank you so much .
Tarla Dalal
March 13, 2025, midnight
For weight loss, we would recommend these healthy porridge instead of rice porridge. https://www.tarladalal.com/jowar-and-vegetable-porridge-3544r, https://www.tarladalal.com/vegan-amaranth-almond-milk-and-apple-porridge-42243r and https://www.tarladalal.com/buckwheat-groats-strawberry-porridge-healthy-breakfast-42303r.
Love good recipes
March 13, 2025, midnight
Very healthy morning breakfast to have. Toss in vegetables if you like.
n_katira
March 13, 2025, midnight
This is truly a stomach-friendly recipe....the tempering of ghee and cumin seeds lends this rice a flavourful touch. Believe me, this rice does wonders and pleases your palate when all of your other favourite foods are on a ''NO-NO'' list.
Neeharika
March 13, 2025, midnight
Elina
March 13, 2025, midnight
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