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bulgur wheat porridge recipe for babies | dalia porridge of babies | broken wheat porridge for babies | how to make dalia porridge for babies at home |
Tarla Dalal
06 December, 2024
Table of Content
This wholesome and satisfactory Bulgur Wheat Porridge for Babies makes a satiating meal for infants in the 8-9 months stage, when their activity level and appetite grows as rapidly as their body. Learn How to Make Bulgur Wheat Porridge for Babies at Home in a step by step manner.
To make broken wheat porridge for babies, you just have to combine all the ingredients like bulgur wheat, dates and water in a pressure cooker. Cool slightly, add little water and blend to a smooth puree. When blending this Bulgur Wheat Porridge for Babies after pressure cooking, ensure to blend it very well so no pieces of dates remain behind. This can lead to choking in babies otherwise.
Also known as Dalia Porridge or Broken Wheat Porridge for Babies will keep babies satisfied for a couple of hours, and is also a very good source of important nutrients like energy, carbohydrates and iron. Dates are used to sweeten this Dalia Porridge as they provide iron and fibre in substantial quantities.
As a variation to this dalia porridge, you can also try adding other cereals to this combo like ragi or bajra or jowar.
Enjoy bulgur wheat porridge recipe for babies | dalia porridge of babies | broken wheat porridge for babies | how to make dalia porridge for babies at home | with step by step photos.
Tags
Preparation Time
3 Mins
Cooking Time
10 Mins
Total Time
13 Mins
Makes
1 cup
Ingredients
For Bulgur Wheat Porridge For Babies
2 tbsp broken wheat (dalia) , washed and drained
2 dates (khajur) , deseeded
Method
- Combine the bulgur wheat, dates and ½ cup of water in a pressure cooker, mix well and pressure cook for 3 whistles.
- Allow the steam to escape before opening the lid.
- Combine the mixture and 1½ tbsp of water in a mixer and blend till smooth.
- Serve the bulgur wheat porridge for babies immediately.
Bulgur Wheat Porridge for Babies recipe with step by step photos
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- If your baby loves bulgur wheat porridge recipe for babies | dalia porridge of babies | broken wheat porridge for babies | then also try other semi-solid foods like
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Start with bulgur wheat porridge for babies | dalia porridge of babies | broken wheat porridge for babies | only when your baby is 8 months and above and is accustomed to Rice Water and Rice Mash as rice is easier to digest.
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- Begin with a small quantity and gradually increase the quantity of the Dalia Porridge.
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Dates are naturally sweet, so there is no need for added sugar. It’s the habit that you inculcate in your baby which forms a part of lifetime.
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- At this time start reduce the number of breast feed so that baby gets used to other semi-solid foods like Broken Wheat Porridge.
- Always sterilize all the equipments, bowls and spoons before cooking and feeding the baby.
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Start with bulgur wheat porridge for babies | dalia porridge of babies | broken wheat porridge for babies | only when your baby is 8 months and above and is accustomed to Rice Water and Rice Mash as rice is easier to digest.
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For bulgur wheat porridge for babies | dalia porridge of babies | broken wheat porridge for babies | first wash the bulgur wheat with water to remove dirt if any. Bulgur Wheat is also called as broken wheat or dalia.
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Drain out the excess water using a strainer. Discard the water.
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Add the bulgur wheat into a pressure cooker.
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Now choose good quality dates. Select those that are smooth-skinned, glossy and plump. Avoid dates that are broken, cracked, dried, shriveled or sour-smelling. They are available with or without seeds, choose as per your convenience.
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If you have bought dates with seeds to make Dalia Porridge for Babies, deseed them first and discard the seeds. You may even chop the date at this stage.
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Add the dates in the pressure cooker along with the broken wheat (dalia).
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Add ½ cup of water to it for cooking broken wheat for Broken Wheat Porridge for Babies.
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Mix well with the help of a ladle.
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Close the lid of the pressure cooker and pressure cook for 3 whistles. Allow the steam to escape before opening the lid.
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This is how the mixture looks after pressure cooking. Let the mixture to cool slightly before blending. But do not cool it too much as the Broken Wheat Porridge for Babies is not cooked hereafter.
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Transfer the mixture into a mixer jar.
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Add 1½ tbsp of water and blend it very well till the mixture is smooth. This is how the Bulgur Wheat Porridge for Babies looks after blending. Adjust the amount of water to be used to get the perfect consistency of a porridge.
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Serve the Bulgur Wheat Porridge for Babies (Dalia Porridge for Babies) immediately. At this stage the porridge is lukewarm and has been pressure cooked well, so it doesn’t need any more cooking.
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- If your baby loves bulgur wheat porridge for babies | dalia porridge of babies | broken wheat porridge for babies | also try other weaning recipes for you 8 month old baby like Jowar Porridge for Babies, Rich Mash for Babies and Apple Stew for Babies.
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For bulgur wheat porridge for babies | dalia porridge of babies | broken wheat porridge for babies | first wash the bulgur wheat with water to remove dirt if any. Bulgur Wheat is also called as broken wheat or dalia.
Nutrient values (Abbrv)per plate
| Energy | 116 cal |
| Protein | 2.2 g |
| Carbohydrates | 26 g |
| Fiber | 1.3 g |
| Fat | 0.4 g |
| Cholesterol | 0 mg |
| Sodium | 1.4 mg |
Click here to view Calories for Bulgur Wheat Porridge for Babies
The Nutrient info is complete
supriya
March 13, 2025, midnight
You can try jaggery instead of dates... Children love it..
Tarla Dalal
March 13, 2025, midnight
Thanks Supriya. We are delighted the kids loved the porridge recipe. Please keep posting your thoughts and feedback.
phira
March 13, 2025, midnight
This is sooo good. Chopped dates in blender into paste. No pressure cooker, so first boiled for few min than cooked on very low fire for about 40 min. Couldn''t believe how good was the taste and I hate both, burgul and dates, but ate half of the pot. Recommended to everyone.
Tarla Dalal
March 13, 2025, midnight
Thanks Phira for your detailed and wonderful comment. We are delighted you loved the recipe. Please keep posting your thoughts and feedback.
n_katira
March 13, 2025, midnight
My baby loved this porridge..Ton of thanks for this nutritious recipe.
Kinnari
March 13, 2025, midnight
My 7 month old baby girl like it. I added one drop of ghee after blending. Thanks.
Tarla Dalal
March 13, 2025, midnight
Kinnari, thanks for the feedback. Keep trying our collection of Baby recipes.
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