pyaz aur pudine ki roti recipe | onion and mint paratha | healthy Indian onion and mint flatbread |
by Tarla Dalal
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pyaz aur pudine ki roti recipe | onion and mint paratha | healthy Indian onion and mint flatbread | with 12 amazing images.
pyaz aur pudine ki roti, or onion and mint roti, is a flavorful and aromatic Indian flatbread that is packed with the fresh and vibrant flavors of onion and mint. This roti is a popular choice in North Indian cuisine and is a delicious option to accompany a variety of vegetarian dishes.
To make pyaz aur pudine ki roti, finely chopped onions and fresh mint leaves are mixed into a dough made with whole wheat flour, spices, and salt. The addition of onions lends a sweet and savory flavor to the roti, while the mint adds a refreshing and minty aroma. The dough is then divided into portions, rolled out, and cooked on a griddle until golden brown and cooked through.
pyaz aur pudine ki roti is not only tasty but also nutritious. Onions are rich in antioxidants and vitamins, while mint is known for its digestive and cooling properties. The whole wheat flour used in the dough provides fiber and essential nutrients, making this roti a wholesome and balanced meal option.
Whether enjoyed for breakfast, lunch, or dinner, pyaz aur pudine ki roti can be served with a variety of side dishes such as curries, dals, or curd. The combination of flavors and textures in this roti makes it a delightful addition to any meal. Try this delicious and fragrant roti recipe for a twist on the traditional flatbread that is sure to impress your taste buds.
Enjoy pyaz aur pudine ki roti recipe | onion and mint paratha | healthy Indian onion and mint flatbread | with step by step photos.
Pyaz aur pudine ki roti- To make pyaz aur pudine ki roti recipe, combine the whole wheat flour, onions, mint leaves, green chillies, salt and oil, mix well and knead to a stiff dough using enough water.
- Divide the dough into 8 equal portions and roll each portion into 125 mm. (5”) diameter rotis.
- Heat a non-stick tava (griddle) and grease it using ½ tsp of ghee or oil.
- Cook each roti on the tava and cook using little ghee or oil till brown spots appear on both the sides.
- Serve pyaz aur pudine ki roti immediately with fresh curds.
Pyaz aur pudine ki roti Video by Tarla Dalal
Pyaz Aur Pudine ki Roti Or How To Make Onion and Mint Roti Recipe recipe with step by step photos
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Accompaniments
Nutrient values (Abbrv) per roti
Energy | 143 cal |
Protein | 4.1 g |
Carbohydrates | 24.5 g |
Fiber | 3.8 g |
Fat | 3.8 g |
Cholesterol | 0 mg |
Sodium | 6.8 mg |
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