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Pineapple, Papaya and Aloe Vera Juice
Tarla Dalal
06 December, 2024
Table of Content
While the pineapple, papaya and aloe vera juice is a good addition to anybody’s breakfast , it is highly recommended for those with hypertension.
Aloe vera helps manage blood pressure as it dilates capillaries and enhances circulation, thus ensuring a proper flow of blood. It is also rich in vitamin c, which according to scientific research helps lower blood pressure.
Besides, aloe vera also works wonders for the skin! a diet that includes natural sources of potassium, such as pineapples, lessens the effect of sodium and thus lowers blood pressure.
Coming to papaya, this wonderful fruit not only adds bulk to the juice but also contains a compound called papain, which helps to regulate blood pressure .
Tags
Preparation Time
5 Mins
Cooking Time
None Mins
Total Time
5 Mins
Makes
2 small glasses
Ingredients
Juicer Method
3/4 cup pineapple cubes
3/4 cup papaya cubes
1/4 cup finely chopped aloe vera
1/2 tsp lemon juice
1 tsp honey
crushed ice for serving
Method
- This recipe doesn’t turn out good in a hopper because aloe vera is too sticky to pass it through the hopper.
- Add the pineapple cubes, papaya cubes and aloe vera blend in a juicer till smooth.
- Strain the juice using a strainer.
- Add the lemon juice and honey and mix well.
- Add some crushed ice in 2 individual glasses and pour equal quantities of the juice over it.
- Serve immediately.
Pineapple, Papaya and Aloe Vera Juice recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 57 cal |
| Protein | 0.6 g |
| Carbohydrates | 13.6 g |
| Fiber | 2.2 g |
| Fat | 0.1 g |
| Cholesterol | 0 mg |
| Sodium | 25 mg |
Click here to view Calories for Pineapple, Papaya and Aloe Vera Juice
The Nutrient info is complete
Hetal
March 13, 2025, midnight
I have tried combining pineapple and papaya, but addition of aloe vera is something unusual. It was hard to source edible aloe vera, but once I found it, I tried this drink and it turned out to be quite tasty. Addition of honey truly balances the taste of this juice.
Cheri
March 13, 2025, midnight
Can I use Bananas instead of honey as a sweetener to this juice
Tarla Dalal
March 13, 2025, midnight
We haven''t tried it with banana. You can try and share your feedback with us. Please keep sharing your feedback on recipes and articles you love.
