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amla juice recipe | amla juice for weight loss | Indian gooseberry juice for detox | Vitamin C rich amla juice |
Tarla Dalal
06 December, 2024
Table of Content
About Amla Juice, How To Make Amla Juice, Gooseberry Juice
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Ingredients
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Methods
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If you like amla juice recipe
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Benefits of Amla Juice
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For Amla Juice
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Nutrient values
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Tags
Preparation Time
5 Mins
Cooking Time
None Mins
Total Time
5 Mins
Makes
2 small glasses
Amla Juice, How To Make Amla Juice, Gooseberry Juice recipe with step by step photos
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- If you like amla juice recipe, then also try other detox juices like:
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- Amla juice is a detox drink which helps to remove toxins from the body.
- Drink a small glass of this juice to make up for your vitamin C requirement and build your immunity.
- This drink can be had by weight watchers too.
- Heart patients can gain some vitamin C and reduce inflammation of the arteries.
- Amla juice is a good home remedy for diabetics too, but in small quantities only. It will help to manage blood sugar levels better.
- And if you are looking for a wrinkle-free and acne free skin along with less of grey-hair, drink a small glass of this juice daily.
- This Indian gooseberry juice is suitable for detoxifying the liver too.
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For amla juice recipe | healthy amla juice for weight loss |Indian gooseberry juice for detox | how to make amla juice, first buy the fresh gooseberries. Ensure that the fruit is clear and free of any patches or cuts. It should have a round shape with vertical stripes. Ensure it is greenish yellow in colour. Avoid those that are brownish or spotted.
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Wash the gooseberries with clean water and wipe with a clean kitchen towel.
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Roughly chop the amla for healthy amla juice for weight loss. You will need around ½ cup of deseeded and roughly chopped gooseberries.
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Transfer the chopped amla into a mixer jar.
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Add ½ cup of water to ease the process of blending.
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Blend till the mixture of Indian gooseberry juice for detox is smooth.
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Strain using a strainer to obtain amla juice at home.
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Pour equal quantities of amla juice into 2 shot glasses and serve immediately.
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- If you like amla juice recipe, then also try other recipes like Warm Honey Lemon Water with Turmeric and Turmeric and Cinnamon Detox Water.
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For amla juice recipe | healthy amla juice for weight loss |Indian gooseberry juice for detox | how to make amla juice, first buy the fresh gooseberries. Ensure that the fruit is clear and free of any patches or cuts. It should have a round shape with vertical stripes. Ensure it is greenish yellow in colour. Avoid those that are brownish or spotted.
Nutrient values (Abbrv)per plate
| Energy | 20 cal |
| Protein | 0.2 g |
| Carbohydrates | 4.8 g |
| Fiber | 1.2 g |
| Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1.8 mg |
Click here to view Calories for Amla Juice, How To Make Amla Juice, Gooseberry Juice
The Nutrient info is complete
Love good recipes
March 13, 2025, midnight
perfect drink to have with the corona virus around.
Tarla Dalal
March 13, 2025, midnight
???? ???? ?? ?? ???? ??? ???? ???
Jeyakumar morais
March 13, 2025, midnight
Add tulsi leaves, mint leaves and 3 pepper to increase taste and flavour
Tarla Dalal
March 13, 2025, midnight
Thanks for the feedback !!! Keep reviewing recipes and articles you loved.
Renu Jain
March 13, 2025, midnight
Tarla Dalal
March 13, 2025, midnight
Thanks for the feedback !!! Keep reviewing recipes and articles you loved.
M.Prabhakar
March 13, 2025, midnight
Foodie #608573
March 13, 2025, midnight
How long can u store this juice?
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