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Orange Sandesh ( Protein Rich Recipes )
Recipe# 33262
12 Mar 09

Orange Sandesh ( Protein Rich Recipes ) by Tarla Dalal
No reviews
Orange sandesh, a sweet bengali delicacy that will surely make it to the list of your favourite foods! paneer is good source of protein, but might be difficult to consume in pungent, heavy gravies when you are pregnant. This fragrant, light dessert might be a more tempting option. Freshly made orang ....
Chickpea, Broccoli and Carrot Stir Fry, Protein Rich Recipe
Recipe# 33260
17 Oct 24

Chickpea, Broccoli and Carrot Stir Fry, Protein Rich Recipe by Tarla Dalal
chickpea, broccoli and carrot stir fry recipe | chickpea vegetable salad | protein rich Indian chickpea sabzi | with 25 amazing images. chickpea, broccoli and carrot stir fry is a nutritiou ....
Masoor Dal Curry Soup ( Protein Rich Recipe)
Recipe# 33466
25 Mar 21
This recipe has an associated video
Masoor Dal Curry Soup ( Protein Rich Recipe) by Tarla Dalal
masoor dal soup recipe | masoor dal curry soup | healthy lentil soup | protein rich masoor dal soup for weight loss | with 23 amazing images. masoor dal soup recipe
Fruit and Nut Milkshake, Protein Rich Recipe
Recipe# 33263
14 Dec 23
This recipe has an associated video
Fruit and Nut Milkshake, Protein Rich Recipe by Tarla Dalal
fruit and nut milkshake recipe | healthy Indian fruit and nut milkshake | fruit and nut milkshake for weight loss | with 15 amazing images. The fruit and nut milkshake recipe is a popular I ....
Kulith Salad, Protein Rich Recipe
Recipe# 33255
12 Mar 09

Kulith Salad, Protein Rich Recipe 
by Tarla Dalal
Kulith salad, the nutrient content and digestibility of pulses increase manifold when sprouted. It is not surprising then, that the protein-rich horse gram is used in the sprouted form in this recipe. Paneer adds to the protein content, while tomatoes, green chillies and coriander give the sal ....
Fruity Phirni, Protein Rich Recipes
Recipe# 33253
12 Mar 09

Fruity Phirni, Protein Rich Recipes by Tarla Dalal
No reviews
Fruity phirni, a variation of rice phirni - soft in texture and pleasant to taste, it poses no problems for the elderly to consume. Roasting poha brings out the taste as well as makes it easier to grind.
Protein Cup Cakes, Protein Rich Recipe
Recipe# 33258
12 Mar 09

Protein Cup Cakes, Protein Rich Recipe by Tarla Dalal
Protein cup cakes, one need to have short and frequent meals while pregnant to provide a constant source of energy and nutrients, these protein cup cakes are just right to do so. Add peanuts if you wish to increase the protein content further.
Vegetable Satay with Peanut Sauce, Protein Rich Recipes
Recipe# 33257
12 Mar 09

Vegetable Satay with Peanut Sauce, Protein Rich Recipes by Tarla Dalal
Vegetable satay with peanut sauce, protein-rich peanuts make a saucy but tasty appearance in this dish. However, remember that peanuts can also be fattening if not consumed judiciously! Enjoy these nutritious satays in more ways than one – by making varied veggie combos as per your choice.
Vitamin Khichdi ( Protein Rich Recipe )
Recipe# 35066
09 Mar 23
This recipe has an associated video
Vitamin Khichdi ( Protein Rich Recipe ) by Tarla Dalal
vitamin khichdi recipe | dalia vegetable khichdi | protein rich broken wheat sprouts khichdi | vitamin khichdi for weight loss | with 30 images. vitamin khichdi i ....
Antioxidant, Protein Rich Healthy Lunch Salad
Recipe# 42207
20 Jan 23

Antioxidant, Protein Rich Healthy Lunch Salad by Tarla Dalal
antioxidant protein rich salad recipe | antioxidant vegetable, whole masoor and feta cheese Indian salad | healthy sprouts, lettuce one dish veg salad | with 20 amazing images. antioxidant protei ....
Hare Chane Ki Chaat , Protein Rich
Recipe# 42165
16 Oct 24

Hare Chane Ki Chaat , Protein Rich 
by Tarla Dalal
hare chane ki chaat recipe | hare chana ka salad | protein rich Indian dried green peas snack | Mumbai street food chaat | with 15 amazing images. A typical chaat that is commonly sold on ....
Chocolate High Protein Greek Yogurt Dessert
Recipe# 43130
17 Oct 24

Chocolate High Protein Greek Yogurt Dessert by Tarla Dalal
No reviews
chocolate high protein greek yogurt dessert recipe | protein rich Indian yogurt dessert | 9 grams protein easy dessert | with 10 images. This delicious and nutritious chocolate high protein greek ....
Indian Style Protein Brownie Bars, Chocolate Peanut Butter Protein Fudge
Recipe# 42836
12 May 22

Indian Style Protein Brownie Bars, Chocolate Peanut Butter Protein Fudge by Tarla Dalal
Indian style protein brownie bars recipe | chocolate peanut butter protein fudge bars | protein bars with protein powder added | with 20 amazing images. Indian style protein brownie bars recipe
Stir Fried Tofu and Mushroom, Protein Rich Recipe
Recipe# 37012
08 Nov 22

Stir Fried Tofu and Mushroom, Protein Rich Recipe by Tarla Dalal
A lovely Chinese delicacy made with tofu, which is a very effective source of proteins. Not many of us have a palate for tofu, but I am sure you will try it after knowing its health benefits. Abundant in proteins and other nutrients, tof ....
Rice and Soya Paratha ( Protein Rich Recipe )
Recipe# 35068
29 May 24
This recipe has an associated video
Rice and Soya Paratha ( Protein Rich Recipe ) by Tarla Dalal
rice and soya paratha recipe | protein rich soya paratha | leftover rice and soy paratha | with 20 amazing images. rice and soya paratha is a unique and nutritious variation of the traditio ....
Homemade Veg Protein Powder
Recipe# 41983
08 Aug 23

Homemade Veg Protein Powder 
by Tarla Dalal
homemade veg protein powder recipe | protein powder for weight loss | how to make protein powder at home | with 48 amazing images. homemade veg protein powder recipe | p ....
Protein Rich Barley and Moong Dal Khichdi
Recipe# 40115
10 Sep 24

Protein Rich Barley and Moong Dal Khichdi by Tarla Dalal
protein rich barley and moong dal khichdi recipe | healthy barley yellow moong dal khichdi | jau dal khichdi | with 28 amazing images. To make barley and moong dal khichdi, heat the olive o ....
Broccoli and Almond Soup, Protein Rich Recipe
Recipe# 33236
06 Dec 24
This recipe has an associated video
Broccoli and Almond Soup, Protein Rich Recipe by Tarla Dalal
broccoli almond soup recipe | protein rich broccoli almond soup | healthy almond broccoli soup | with 19 amazing images. broccoli almond soup recipe, broccoli is my favourite, and on top o ....
Baked Vegetable Risotto, Protein Rich Recipe
Recipe# 33231
12 Mar 09

Baked Vegetable Risotto, Protein Rich Recipe by Tarla Dalal
Like our desi khichdi , Risotto also has a unique flavour and soft texture, which Italians find comforting. Once you develop a taste for this Italian delicacy, you will find it a pleasure to rest eve ....
Sprouts Misal, Protein Rich Recipes
Recipe# 33239
07 Feb 19

Sprouts Misal, Protein Rich Recipes by Tarla Dalal
Bring the spirit of Maharashtra into your homes with this protein-laden Sprouts Misal. While many think that milk and milk products are the most important source of proteins, they are unaware of the power of sprouts, which give you a superb, more easily digestible protein boost. And this is un ....
Chilkewale Parathe, Protein Rich Recipes
Recipe# 33238
12 Apr 20

Chilkewale Parathe, Protein Rich Recipes by Tarla Dalal
Chilkewale Parathe, not just kids but adults too need a fair amount of protein to make up for the wear and tear of body cells, boost immunity as well as for body building. Hence , what can be more right than these parathas, which are not only healthy and delicious but also filling! Serve with ....
Bean Sprouts and Veggie Wrap, Protein Rich Recipe
Recipe# 32531
08 Sep 21
This recipe has an associated video
Bean Sprouts and Veggie Wrap, Protein Rich Recipe by Tarla Dalal
bean sprouts and veggie wrap recipe | veg wrap with bean sprouts | Indian protein rich recipe | sprouts veggie wrap | with step by step images. bean sprouts and veggie w ....
Protein Rich Palak Chana Pulao
Recipe# 22146
10 Sep 24

Protein Rich Palak Chana Pulao 
by Tarla Dalal
palak chana pulao recipe | healthy chana palak brown rice | healthy vegetable brown rice | Indian spinach brown rice pulao | with 25 amazing images. A medley of spices, veggies, spinach and ....
Spinach and Cheese Balls, Protein Rich Recipe
Recipe# 33225
10 Nov 22
This recipe has an associated video
Spinach and Cheese Balls, Protein Rich Recipe by Tarla Dalal
spinach and cheese balls recipe | palak cheese balls | Indian starter recipe | with 19 amazing images. spinach and cheese balls recipe is the popular Indian Snack dish, fully power packed, ....
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