Nutritional Facts of Orange Sandesh ( Protein Rich Recipes ), Calories in Orange Sandesh ( Protein Rich Recipes )
by Tarla Dalal
This calorie page has been viewed 1761 times
| Value per sandesh | % Daily Values |
| Energy | 313 cal | 16% |
| Protein | 4.8 g | 9% |
| Carbohydrates | 64.7 g | 22% |
| Fiber | 10.6 g | 42% |
| Fat | 4.5 g | 7% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 157.4 mcg | 3% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.9 mg | 8% |
| Vitamin C | 87.7 mg | 219% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 21.6 mcg | 11% |
| MINERALS | |
|
| Calcium | 144.6 mg | 24% |
| Iron | 1.6 mg | 8% |
| Magnesium | 65.8 mg | 19% |
| Phosphorus | 131.5 mg | 22% |
| Sodium | 66.3 mg | 3% |
| Potassium | 498.1 mg | 11% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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