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Non Stick Kadai Veg recipes


Last Updated : May 09,2024



नॉन - स्टीक कढ़ाई - हिन्दी में पढ़ें (Non Stick Kadai Veg recipes in Hindi)
નૉન-સ્ટીક કઢાઇ - ગુજરાતી માં વાંચો (Non Stick Kadai Veg recipes in Gujarati)

Non Stick Kadai Recipes, Indian Vegetarian Non Stick Kadhai Recipes

The kadai is one of the oldest and most common of cooking utensils, found in almost every Indian home. It is thick and round-bottomed, and available in various volumes. It is usually used for sautéing, deep-frying, and for preparing curries and gravies. While traditional kadhais are made of clay, iron or aluminium, busy and health-conscious people sometimes opt for a non-stick Kadhai as food does not stick to it, and therefore cooking requires less oil.

You will realize the benefit of a non-stick kadhai when you try the recipes in this section like Aloo Gobhi, American Chopsuey, Cornflakes Chivda and Dal Fry, which give you the same great taste with much less oil than usual.

Indian vegetarian non-stick kadhai recipes

Kadai Paneer SubziKadai Paneer Subzi

From dry snacks like Corn Flakes Chivda to crunchy deep-fried snacks like Ponkh Bhajiya, Masala Puris, Kalmi Vada, the easy distribution of heat in kadhai helps in deep-frying foodstuffs quickly. Also, you can cook a wide range of subzis like Vegetable Jalfrezi, Kadai Paneer Subzi, Beetroot Tikkis in Spinach Gravy in kadhai making use of lesser butter or oil as compared to other cookware.

Indian sweets made using non-stick kadhai

Walnut SheeraWalnut Sheera

You must always make use of a kadhai to make Indian sweets. The broad diameter gives you an easy access to stir them continuously. Moreover, non-stick kadai is an added bonus since there is hardly any fear of the mixture sticking to the bottom. Also, non-stick cookware evenly distributes heat so that food is cooked faster and makes it easier to cook. With just a handful of ingredients you can whip up delectable treats like Walnut Sheera and Atta ka Sheera in no time. Also, you can replace sugar with ingredients like jaggery to make Golpapdi and Til Chikki. You can make them in bulk and store in an air-tight container and send them as a sweet treat along with your kid’s lunchbox. Fada ni Lapsi is another popular Gujarati delight that is made on festive occasions like Holi, Diwali.

Indo-Chinese kadai recipes

Vegetable Chow MeinVegetable Chow Mein

The kadai is like an Indian wok and the ring-shaped handles give a good grip while tossing. From crunchy stir-fries to quick one-dish meals like Hakka noodles, you can make an array of Chinese recipes in a kadhai if you don’t have a wok. Try your hands on delights like Sweet and Sour Vegetable, American Chop Suey or Vegetable Chow Mein.

Given below is a collection of 274 non-stick Kadai veg recipes ranging across different meal course.

Refrigerator (242 recipes)

Sizzler tray (22 recipes)

Steamer (154 recipes)

Tava (1077 recipes)

Toaster (20 recipes)

Waffle Iron (15 recipes)


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Mexican Kodri ( Exotic Diabetic Recipe )
Recipe# 33745
20 Aug 10

 
 by Tarla Dalal
No reviews
Very similar in taste to rice but healthier, kodri can be used for an unlimited variety of recipes Mexican, Indian and others. The uniqueness of this dish is all thanks to the grinding of garlic and red chilli flakes in a mortar-pestle. Not to forget the splash of colours the coloured capsicums brin ....
Potato Handvo ( Non- Fried Snacks )
Recipe# 33310
16 May 10

 
 by Tarla Dalal
A delicious mixed vegetable stuffing flavoured with spice powders and pastes is sandwiched between circles made with a dough of mashed potato and bread, and the whole arrangement is cooked with an aromatic tempering of sesame seeds, with minimal oil, in a non-stick kadhai. Although not deep-fr ....
Ami Kozhakatai ( Weight Loss After Pregnancy )
Recipe# 32968
20 Aug 09

 
 by Tarla Dalal
Delicately seasoned with simple spices, this is one dish that you will relish. I have added only 1 tsp of coconut to bring down the calories, making this a sumptuous, healthy breakfast when compared to the coconut laden south indian original.
Baby Corn Paneer Jalfrazie ( Weight Loss After Pregnancy )
Recipe# 33040
20 Aug 09

 
 by Tarla Dalal
Baby corn paneer jalfrazie, new mothers will relish this exotic riot of colours with spring onion, baby corn and capsicum. Practically oil-free, this recipe certainly gets my vote for being balanced with ample protein, vitamins and minerals from the low-fat paneer and the veggies.
Masala Chana ( Weight Loss After Pregnancy )
Recipe# 33024
20 Aug 09

 
 by Tarla Dalal
Masala chana, tomato and onion salad, with just the right dash of lemon juice, green chillies and kairi – a nutritious and tasty snack that provides complex carbohydrates. A great way to lose weight while maintaining post-delivery health.
Ridge Gourd with Poppy Seeds ( Weight Loss After Pregnancy )
Recipe# 33037
20 Aug 09

 
 by Tarla Dalal
No reviews
Plain ridge gourd subzi gets transformed into a yummy dish with the addition of poppy seeds and chillies. Very little fat and loads of fibre make it perfect for mothers keen to lose their pregnancy kilos.
Stuffed Cauliflower Pancakes ( Weight Loss After Pregnancy )
Recipe# 33023
20 Aug 09

 
 by Tarla Dalal
No reviews
Stuffed cauliflower pancakes, yummy…is all you will say as you enjoy this low calorie, wholesome wheat flour pancake filled with cauliflower mozzarella cheese filling. An ideal snack for evenings
Vegetable Pulao ( Weight Loss After Pregnancy )
Recipe# 33043
20 Aug 09

 
 by Tarla Dalal
No reviews
Vegetable pulao, an aromatic pulao with low-cal but vitamin a rich chunky mushroom and mixed vegetables – best served with vegetable raita.
Paneer and Lettuce Rolls
Recipe# 32952
11 Jan 09

 
 
by Tarla Dalal
Chopped paneer, bean sprouts and veggies are rolled up in small lettuce squares. While that is tempting in itself, the use of ginger and garlic further enhances the flavour of these nutrient dense wraps!
Vegetable Cheesy Kodri ( Healthy Diabetic Recipe )
Recipe# 33657
20 Aug 08

 
 by Tarla Dalal
Risotto is best when freshly prepared and promptly eaten! Since rice is not advisable for diabetics, kodri is a better option. Full of fibre and iron, it tastes equally good. In fact, you could try replacing rice with kodri in your regular diet to keep a check on blood sugar levels. That apart ....
Fresh Tomato Purée
Recipe# 22392
26 Nov 07

 
 by Tarla Dalal
No reviews
The recipes in this book are all based on the following home-made purée recipe, and using commercially available purée may require you to tweak the recipes a little according to the purée concentration. To store it, just pour it into ice-cube trays, freeze, pop out, and store in the freezer in an ai ....
Soya Mutter in Coconut Gravy
Recipe# 22413
26 Nov 07

 
 
by Tarla Dalal
There is a marathi word called 'zhanzanit' that describes this dish perfectly… the method of cooking and the thoughtful combination of spices give this particular recipe a fantastic texture and taste. I warn you it is tough to stop eating this subzi once you start. Serve with phulkas or soya puris a ....
Stuffed Capsicum in Tomato Gravy
Recipe# 22416
26 Nov 07

 
 
by Tarla Dalal
No reviews
This is an interesting and tasty way to include tofu in your diet… so interesting that you will no longer be the centre of attraction at your party… this dish will steal the limelight! Grated tofu and potatoes mixed with spices and vegetables, stuffed into capsicum, topped with hot rich gravy. Choos ....
Tofu Stuffed Bhindi
Recipe# 22424
26 Nov 07

 
 by Tarla Dalal
No reviews
A bhindi curry, which becomes rather exotic-thanks to the interesting grated tofu stuffing. The onions are grated to give a smooth texture to the gravy. If made as a sukhi (dry) subzi by simply cooking in oil without the masala, it makes for a great snack too.
Vegetable Jalfraize
Recipe# 22426
26 Nov 07

 
 by Tarla Dalal
Jalfrezi is usually a dish made with green chillies, capsicum and onions as the base. In this variation, I have used my favourite combination of tofu and mixed veggies as the main ingredients. The tanginess imparted by the tomatoes and vinegar is the characteristic flavour of this dish. You c ....
Recipe# 15731
30 Nov 04

 
 
by nithyagopal
No reviews
Clear Soup is a low cal and nutritious soup recipe which is sure to win every health conscious person's heart. An easy recipe, the clear soup can be made with chicken or vegetables.
Recipe# 15574
26 Sep 04

 
 by usmishra
No reviews
A ladle ful of the hot and tasty Clear soup is sure to sooth your senses and warm you up on a cold winter evening.Low in fat and calories, the clear soup can be prepared with chicken or vegetables as per choice.
Recipe# 15503
26 Sep 04

 
 by usmishra
No reviews
Sweet and sour soy beans presnts a sweet and sour combiantion of soya beans woth pineapples, tomatoes and seasonings.Enjoy as a protein rich snack or a side dish with breads of choice.
Recipe# 13737
18 May 02

 
 by viranj
No reviews
Thai Green curry presents an aromatic Thai recipe prepared from assorted vegetables, lemongrass and chosen herbs. A traditional Thai Green curry recipe which is typically enjoyed with rice . It can also be prepared with chicken or fish.
Recipe# 12901
29 Jun 01

 
 by kanchan36
No reviews
Simple, easy and delicious potato recipe with sweet and sour taste. The sweet and sour potatoes is a nice variation to the traditional potato preparation and can be enjoyed as a side dish.
Recipe# 11188
23 Apr 01

 
 by shah_seema
No reviews
Sizziling wontons with sweet and sour vegetables is sure to offer you an authentic panAsian cuisine flavours and taste. The crispy fried sizzling wontons are sauteed with an assortment of vegetables in a delectable mix of sweet and sour sauces. Relish as side dish, starter or main course meal with n ....
Recipe# 13435
25 Mar 01

 
 
by anupama_nagaraj
No reviews
Healthful and delicious soy recipe, soya surprise is prepared from curdled soya milk or soya paneer( tofu). The tofu is stir fried with onions, tomatoes, masalas and orange squash to prepare an amazing culinary surprise, Soya surprise.
Ginger Fried Kodri ( Eat Well Stay Well Recipes )
Recipe# 33484
01 Jan 1900

 
 by Tarla Dalal
No reviews
Ginger fried kodri, you need to avoid cereals and pulses to relax your digestive system. This dish is a combination of healthy ingredients like bean sprouts and kodri cooked in less oil and natural flavouring like ginger, salt and sugar.
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