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Main Course recipes


Last Updated : May 06,2021



मेन कोर्स वेज - हिन्दी में पढ़ें (Main Course recipes in Hindi)
મેન કોર્સ - ગુજરાતી માં વાંચો (Main Course recipes in Gujarati)

Indian Main Course Vegetarian Recipes, Main Dish Recipes

In any meal, the main course comprises the most filling and important part of the meal. The main course is served after the starters or snacks and is followed by the dessert. It may be made up of a single sumptuous dish, or a combination of a couple of dishes. It is common to find Subzis, curries or Dal served with Roti, parathas or rice as part of the Indian main course recipes.

On the other hand, dishes like biryanis, pasta, pizzas and baked dishes make up one-dish meals. When planning a menu, one must focus on the main course because it leaves a lasting impression on the diners, being the most comprehensive course of the meal. One dish meals are generally easy to make which ensure you never sleep with an empty stomach as they are also quite filling.

Indian Main Course Recipes, Subzis

Aloo Gobi Methi Tuk
Aloo Gobi Methi Tuk

Subzis/Sabzis are vegetables , pulses/dals cooked with a myriad of spices and tempered with aromatic, flavorful ingredients like cumin/mustard seeds, curry leaves, asafetida. Indian cuisine is vast and food of every region is influenced not only by locally available ingredients but also, cultural background of the community and seasonal availability. The markets are flooded with a number of gourds like bottle gourd, bitter gourd during summers. Whereas with the arrival of monsoon, the markets brim with luscious, green leafy vegetables like spinach, fenugreek leaves, dill leaves.

Winters showcase green garlic, mogri, fresh toovar, yam that are used to make winter special traditional subzis. Vegetables like tomatoes, onion, cucumbers, beetroot are available around the year.

Badami PaneerBadami Paneer

In case of North India, the sabzis make abundant use of dairy products and rich ingredients like dry fruits. Southern India uses vegetables like jackfruit, yam, raw banana, yellow banana, ash gourd and pumpkin with coconut milk and curry leaves to cook an array of dishes. In western Indian states like Gujarat, they make use of a combination of vegetables perked up with a sweet ingredient like jaggery/sugar giving it a spicy-sweet flavor and in regions like Rajasthan, they make use of lots of curd/ buttermilk instead of water. Eastern India makes use of panch phooran masala to enhance the flavor of subzis. Explore subzis from all over India in our section and make delectable Kashmiri Dum Aloo, Manglorean Drumstick Curry, Rasawala Sev Tameta, Bengali Style Jackfruit Curry, Dahi Bhindi ki Subji, Shahi Paneer Mutter

Indian Main Course Recipes, Flatbreads

Butter NaanButter Naan

Indian flatbreads like roti, chapatti and parathas are mostly made with wheat flour but, you can also make use of plain flour or multigrain flour. They are usually served with subzis and dals or with accompaniments like achaar and curd. Each region has its specific type of flatbread and indigenous ways of making them. Parathas can be made into different varieties by stuffing them with vegetables or a combination of vegetable and cheese/paneer, seasoned with enough spices to make delectable stuffed parathas.

Cooking in the tandoor is another aspect widely used for making crispy yet soft flatbreads. Tandoori Naan, Tandoori Kulcha, Tandoori Laccha Paratha, Tandoori Missi Roti and Tandoori roti are some popular flatbreads made in a clay pot oven and tastes amazing with North Indian gravies and Mughlai subzis. Aloo kulcha and Paneer kulcha smeared with butter taste amazing as they are and can be relished as breakfast with a tall glass of sweet lassi.

PurisPuris

Puris are the perfect accompaniment for certain subzis like aloo bhaji , oondhiya and desserts like shrikhand, aamraas. These deep-fried , piping hot puris are surely soul satiating if not thought about the number of calories consumed. You can even enhance the taste by adding various spices, beetroot/ palak puree or sometimes using different flours and leafy vegetables to make delights like Masala Puris Served with Curds and Chunda a common breakfast in Gujarati households. Spinach Puri, Beetroot Puri, Nachni Soya Puri, Phudina Puri are some variants you can try.

Indian Main Course Recipes, Dals and Kadhi

Dal Tadka
Dal Tadka

For most Indians, lunch and dinner are incomplete without dal or kadhi with rice. Dals are a staple in India. They are lentils cooked and tempered with whole spices and seeds, while some are enhanced using masala pastes. Peppy ingredients like kokum, lemon juice, tamarind are added to give a zingy flavor whereas jaggery /sugar balances the tangy taste. An addition of coconut paste, crushed groundnuts, cream boosts the flavor fourfold. Traditional Indian meals feature dal as it acts like a soupy accompaniment and also provides with the necessary daily nutrients for a healthy body. No matter whether it is prepared as Rasam or as Maa ki Dal, Dal Banjari or as Dal Tadka, every region has its favourite dals and every meal is sure to include a bowl of it!

KadhiKadhi

Kadhi is another soupy accompaniment made using curd/buttermilk and besan. The flavor highly relies on the tempering and can be enhanced by adding vegetables or pakodi. Punjabi Pakoda Kadhi from the North , Kokum Kadhi, Gatte ki Kadhi from west, have a look at these wide ranges of Kadhis and try these simple side dish to enjoy with rice, khichdi or sometimes even with roti/rotla.

Indian Main Course Vegetarian Recipes, Rice

Restaurant Style Tomato PulaoRestaurant Style Tomato Pulao

There are numerous types of rice available in India which are used to make different varieties of rice preparation. Basmati rice is used for Biryani/pulao, Surti Kolam is used for khichdi, parboiled rice is used to make idli and dosa batters. They can be served plain or with currys/kadhi and dal or transformed into a delicious one-dish meal. From traditional Biryani, Curd Rice, Khichdi to Creamy Beetroot Risotto, Chinese Fried Rice, Mexican Rice we have them all. Whether you want to cook something in a jiffy or something elegant with elaborate preparation , you can find a rice dish for every occasion.

Enjoy our collection of Indian Main Course Vegetarian Recipes given below. 


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Vegetable and Noodle Wrap
Recipe# 32652
15 Sep 21

 
 
by Tarla Dalal
No reviews
If you have a fussy child on your hands, he will love this one! this wrap is a great way to ensure that your children eat their veggies without making a long face. Noodles cooked with loads of vegetables in the oriental style and lined with sweet and sour sauce will be devoured by your kids in no ti ....
Cauliflower and Broccoli Pie
Recipe# 31109
17 May 18

 
 
by Tarla Dalal
No reviews
A homemade pie crust houses a creamy filling of cauliflower and broccoli in white sauce, flavoured with pepper and covered with cheese, ready to be baked into a delicacy that none can resist! The pie crust has a superb melt-in-the-mouth texture, which perfectly complements the gooey filling. J ....
Chilli Paneer Wrap ( Wraps and Rolls)
Recipe# 32685
23 Dec 13

 
 by Tarla Dalal
No reviews
Perk up the ever-popular chilli paneer with rice and stir-fried vegetables prepared in oriental style. The spiciness is enhanced by lacing it with sweet and sour sauce. Though elaborate, the experience is definitely worth the effort! its only the prep time which is more…. The cooking time is very m ....
Soya Toovar Dal Roti ( Weight Loss After Pregnancy )
Recipe# 33034
20 Aug 09

 
 by Tarla Dalal
No reviews
Soya toovar dal roti, these unique rotis flavoured with garlic are a healthy combination of four flours – soya, jowar, wheat and toovar dal. Rich in proteins, calcium and iron, this one is a real star recipe!
Chilkewale Parathe ( Weight Loss After Pregnancy )
Recipe# 33035
20 Aug 09

 
 by Tarla Dalal
No reviews
Chilkewale parathe, the post-delivery period means a diet rich in protein to regenerate body cells and boost immunity along with low in calories to shed extra kilos. Enriched with moong dal, these wholesome parathas fulfill this requirement without any loss of taste.
More Kuzhambu, South Indian Doodhi Buttermilk Curry
Recipe# 32915
20 Aug 13

 
 by Tarla Dalal
No reviews
This is the South Indian counterpart of kadi. It can be prepared with various vegetables like ladies finger, white pumpkin, capsicum, colocasia etc. Try other curries such as Mixed Vegetable Kuzhambu ,
Yam Kalan, Kerala Curry
Recipe# 32917
20 Aug 13

 
 
by Tarla Dalal
No reviews
Kalan is a spicy, curd-based gravy recipe from Kerala. However, follow these instructions closely and take care not to overheat the dish, as the curds will separate and leave you with quite an unpalatable dish if you cook it on a high flame. If done right, however, this dish is sure to transport ....
Brinjal Rasavangy, South Indian Brinjal Curry
Recipe# 32918
20 Aug 13

 
 by Tarla Dalal
No reviews
Rasavangy literally means brinjals in a fluid gravy. While it is a traditional South Indian recipe, many believe that it demonstrates a strong Maharashtrian influence perhaps because of the selection of spices, or b ....
Yam Errisery, Chena Erissery, Onam Sabzi
Recipe# 32851
16 Mar 19

 
 by Tarla Dalal
No reviews
Erissery made with yam and plantains is a part of the festive fare served on Onam , the biggest festival celebrated in Kerala. Alternatively, this recipe can be prepared with pumpkin and red oriental beans too. You can also try other
Paruppu Usili,  Beans Paruppu Usili
Recipe# 32856
20 Aug 13

 
 by Tarla Dalal
No reviews
This is a dry dish made with vegetables like beans, cluster beans or banana flower and dal. It usually goes well with More Kuzhambu , raitas like Red Pumpkin Pachadi or
Paneer Kaliya
Recipe# 37290
18 Oct 10

 
 by Tarla Dalal
No reviews
The Paneer Kaliya is a spikily flavoured dish with a succulent texture, which makes it really irresistible! Strong scents of powdered fennel and dry ginger make this dish very different from other paneer based subzis. Moreover, the texture also gets a bit different because the paneer is sautée ....
Jackfruit Curry ( Eachor Kosha)
Recipe# 36277
06 Mar 12

 
 
by Tarla Dalal
No reviews
It is a semi-dry vegetable made with jackfruit and potatoes, sautéed in spices and rich cashew paste. Jackfruit is abundantly available all summer.
Spaghetti with Crispy Bhindi, Brinjal and Basil Pesto
Recipe# 36286
09 Mar 12

 
 by Tarla Dalal
No reviews
Fried ladies finger and brinjal placed on spaghetti, topped with basil flavoured curd and pesto sauce.
Penne with Cheesy Vegetables
Recipe# 36288
17 Jun 14

 
 
by Tarla Dalal
No reviews
Italian cuisine is a rather diverse one, with options ranging from aesthetic, herby dishes and luxurious cheesy ones, to tangy and saucy options. Penne with Cheesy Vegetables is one such exciting option dominated by cheese and loads of veggies flavoured with garlic, chilli flakes and of course, pepp ....
Lima Beans with Penne Arrabiana
Recipe# 36109
07 Feb 12

 
 
by Tarla Dalal
No reviews
A spicy tangy sauce with filling and velvety beans. You can replace the lima beans with veggies of your choice as well.
Herbed Farfalle In Olive Salsa
Recipe# 36110
07 Feb 12

 
 
by Tarla Dalal
No reviews
Bow shaped pasta tossed in a simple olive salsa and herbs. Add a portion of garlic bread and a glass of wine if you like, to complete this meal. Do keep in mind that the olives are pickled in brine and so you may need to a little cautious while adding salt to this recipe.
Ajwain Leaf Kadhi
Recipe# 36111
07 Feb 12

 
 by Tarla Dalal
No reviews
Take a break from hot kadhis…. This one is served at room temperature with rice. Spicy hot bhajias make savoury accompaniment to this kadhi and rice.
Spinach and Masoor Dal
Recipe# 38478
16 Jul 12

 
 by Tarla Dalal
No reviews
Not too fond of spinach? chop them and cook them with pressure-cooked masoor dal. Tamarind, ginger, chilies and cardamom add a bounty of flavors, and tadka of cumin seeds, red chilies and curry leaves provides the perfect finishing touch!
Moghlai Aloo
Recipe# 38660
05 Jun 09

 
 by Tarla Dalal
No reviews
Generally, anything with the moghlai tag is splendorous, and so is this baby potato preparation! moghlai aloo features the winning combination of potatoes and peas in a rich white gravy comprised of curds flavoured with a pungent paste and mild spice powders too. Serve hot with rice or indian breads ....
Soya Roti
Recipe# 38691
21 Apr 23

 
 by Tarla Dalal
No reviews
soya roti recipe | soya chapati | Indian soya flour roti | with 20 amazing images. soya roti is made from a combination of soya flour and a little bit of whole wheat flour. Learn how to ma ....
Green Peas Paratha  (  Gluten Free Recipe)
Recipe# 38608
30 Mar 13

 
 by Tarla Dalal
No reviews
Green peas add colour and taste to these wholesome gluten free rice and jowar flour parathas. Serve them for breakfast or make a meal out of them at lunch or dinner time!
Penne with Sun-dried Tomato Pesto Sauce
Recipe# 38855
25 Nov 14

 
 by Tarla Dalal
No reviews
A luscious sauce of cream, milk and sun-dried tomato pesto adorns freshly-cooked pasta in this memorable preparation. You will love the way the sauce fills the pasta, and how the cheese semi-melts in the latent heat of the penne with sun-dried tomato pesto sauce as soon as it is garnished. Serve hot ....
Hariyali Roti (  Rotis and Subzis)
Recipe# 38884
23 Sep 13

 
 
by Tarla Dalal
No reviews
The hariyali roti is so flavourful and aromatic that you cannot say, “no,” even if your tummy is full. The unique combination of flours and milk in this dough gives it a wonderful texture, while the greens make the roti not just vibrant but toothsome too.
Buckwheat Paneer Paratha
Recipe# 38885
02 Apr 24

 
 
by Tarla Dalal
No reviews
buckwheat paneer paratha recipe | stuffed kutto vegetable paratha | healthy buckwheat sweet corn paratha | with 20 amazing images. buckwheat paneer paratha stuffed with vegetables and swee ....
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Main Course
5
 on 10 Jul 20 12:20 AM


Looks scrumptious:)
Main Course
5
 on 08 Nov 17 01:47 PM


Yes excellent recipe happy to do it again and again