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61 Low Cal Subzis recipes
Last Updated : Apr 29,2022
लो कॅल सब्जी़ - हिन्दी में पढ़ें (Low Cal Subzis recipes in Hindi)
લૉ કૅલરી શાક - ગુજરાતી માં વાંચો (Low Cal Subzis recipes in Gujarati)
Recipe# 3503
13 Feb 24 
Carrot Methi Subzi ( Delicious Diabetic Recipe) by Tarla Dalal
gajar methi sabzi recipe |
sabzi for diabetes |
carrot and fenugreek vegetable Indian style |
healthy carrot methi sabzi | with 14 amazing images.
gajar methi sabzi rec ....
Recipe #3503
Carrot Methi Subzi ( Delicious Diabetic Recipe)
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Recipe# 1367
17 Jan 24
Baked Vegetable Jalfrazie (low Calorie Healthy Cooking) by Tarla Dalal
No reviews
A medley of different vegetables is not only pleasing to the eye but equally appealing to your taste buds. A vitamin packed fare, rich in fiber and proteins, this recipe is great for increasing immunity as well as for cleansing the intestine.
Recipe #1367
Baked Vegetable Jalfrazie (low Calorie Healthy Cooking)
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Recipe# 7452
24 Aug 23
Onion and Karela Sabzi by Tarla Dalal
onion karela sabzi |
pyaz wale karele |
bitter gourd sabzi |
healthy onion karela sabzi | with 24 amazing images.
Wonderfully flavourful, this
Onion and Karela Sabzi
Recipe #7452
Onion and Karela Sabzi
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Recipe# 6412
17 Jul 23
Corn Palak Sabzi, Healthy Sweet Corn Spinach Sabzi by Tarla Dalal
corn palak sabzi recipe |
sweet corn spinach sabzi |
healthy corn spinach vegetable | with 16 amazing images.
Widely available and full of nutrients, spinach makes a colourful and flavoursome companion to corn in thi ....
Recipe #6412
Corn Palak Sabzi, Healthy Sweet Corn Spinach Sabzi
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Gavarfali ki Sukhi Subzi by Tarla Dalal
gavarfali ki sukhi sabzi recipe |
gavar ki sabzi |
cluster beans Indian vegetable |
dry gavarfali sabzi |
healthy gavarfali sabzi | with 17 amazing pictures.
Recipe #7463
Gavarfali ki Sukhi Subzi
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Recipe# 3500
25 May 23
Turai Onion Vegetable by Tarla Dalal
Turai, a vegetable that is low in calories and carbohydrate, is combined with onion and flavoured with ginger and garlic to make a simple dish ideal for those of us who like simple flavours. Though the recipe says to use peeled turai feel free to use them unpeeled to take advantage of the fibre cont ....
Recipe #3500
Turai Onion Vegetable
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Stuffed Capsicum in Tomato Gravy ( Diabetic Recipe) by Tarla Dalal
No reviews
Capsicum, stuffed with a mixed vegetable and low-fat paneer stuffing, is drowned in a generously-spiced tomato gravy to provide a flavourful boost of fibre and vitamin A. Not too much oil and no cream either, but still luscious, the Stuffed Capsicum in Tomato Gravy uses very little cornflour along w ....
Recipe #7461
Stuffed Capsicum in Tomato Gravy ( Diabetic Recipe)
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Masale Wali Turai, Turai ki Sabzi by Tarla Dalal
masale wali turai recipe |
turai ki sabzi |
healthy turai ki bhaji |
ridge gourd vegetable | with 23 amazing images.
Perked up with peppy tomato pulp and a variety of spice powders,
Recipe #6434
Masale Wali Turai, Turai ki Sabzi
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Cauliflower Paneer Sabzi, Gobhi Paneer ki Sabzi by Tarla Dalal
cauliflower paneer sabzi recipe |
Indian cauliflower paneer curry |
cauliflower and paneer masala |
gobhi paneer ki sabzi | with 32 amazing images.
cauliflower paneer sa ....
Recipe #6399
Cauliflower Paneer Sabzi, Gobhi Paneer ki Sabzi
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Recipe# 22678
14 Jun 21
Turai Stir-Fry by Tarla Dalal
An innovative way to enjoy turai with traditional pulses sprinkled with coconut.
Recipe #22678
Turai Stir-Fry
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Usal ( Healthy Subzi) by Tarla Dalal
A traditional Maharashtrian preparation made healthier using an assortment of sprouted pulses. Sprouting not only increases the protein content but also makes the dish easier to digest and richer in calcium. While some methods of preparation use kokum, we have used tomatoes for tang so that it can b ....
Recipe #6420
Usal ( Healthy Subzi)
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Recipe #22373
Methi Koftas in Kadhi, Veg Methi Kofta Curry
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Bharvan Baingan by Tarla Dalal
Stuffing them with spices and besan really enhances the flavour of brinjal in this dish! This subzi is easy and quick to make, as long as you have a pressure cooker on hand.
Use the small and dark varieties of brinjal as they have a mild sweetness which combines well with the stuffing.
....
Recipe #22210
Bharvan Baingan
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Recipe# 1737
10 Mar 21
Methi Moong Dal Subzi ( Cooking Under 10 Minutes) by Tarla Dalal
Sometimes, simple recipes taste more awesome than the elaborate ones! this is one such example. A very easy recipe combining iron-rich fenugreek leaves and protein-rich green gram dal, the smell of methi moong dal subzi bubbling on the stove will draw your family to the table!
Recipe #1737
Methi Moong Dal Subzi ( Cooking Under 10 Minutes)
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Gavarfali ki Subzi ( Healthy Subzi) by Tarla Dalal
Traditional vegetables can be cooked in contemporary ways, and vice versa. But, sometimes the olden favourites remain our golden choice! Time can tarnish neither the flavour nor aroma of this Gavarfali ki Subzi, a simple preparation of cluster beans cooked in a curd based gravy. Once you try it, thi ....
Recipe #6406
Gavarfali ki Subzi ( Healthy Subzi)
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Recipe# 22150
02 Nov 20
Lauki Kofta Curry by Tarla Dalal
Gone are those days when you had to spend half a day in the kitchen preparing kofta curry! With this simple recipe, cooking becomes not only less tedious but also healthier as the kofta are steamed rather than fried.
Cook the gravy on a medium flame to avoid burning of spices and onions. Highl ....
Recipe #22150
Lauki Kofta Curry
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Grated Cauliflower with Peas by Tarla Dalal
cauliflower peas sabzi recipe |
healthy green peas, tomatoes and cauliflower vegetable |
zero oil cauliflower peas sabzi is a healthy sabzi to add to our daily menu. Learn how to make
cauliflower ....
Recipe #22214
Grated Cauliflower with Peas
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Ridge Gourd with Poppy Seeds by Tarla Dalal
Poppy seeds, generally associated with sweets and rich gravies, are a wonderful source of iron! Here, they are used along with ridge gourd to make a quick and easy subzi. Ridge Gourd with Poppy Seeds has a nutty taste and pleasant texture that is very enjoyable. Serve hot with a roti of your choice.
Recipe #5704
Ridge Gourd with Poppy Seeds
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Ridge Gourd and Amaranth Shaag Bhaja by Tarla Dalal
No reviews
This Bengali-style subzi features a unique combination of veggies, simply but tastily flavoured with everyday ingredients. Iron-rich chawli leaves come together with ridge gourd, which gives not just more nutrition but also a good texture and volume to the subzi. The duo is aptly flavoured with a te ....
Recipe #42387
Ridge Gourd and Amaranth Shaag Bhaja
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Recipe# 5291
18 Oct 19
Hyderabadi Baingan Subzi by Tarla Dalal
No reviews
Grated cauliflower replaces coconut to create a healthier and heart-friendly version of the traditional Hyderabadi Baghara Baingan. Although most people will not think of pressure-cooking brinjals, here we have opted for that method so as to retain the nutrients and reduce the oil required. As a res ....
Recipe #5291
Hyderabadi Baingan Subzi
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Colocassia Leaf Usli by Tarla Dalal
Colocasia leaf is frequently used in Maharashtrian and Gujarati cuisine in preparations like paatra and wadi. Now, it is time to think beyond these and find many more flavourful ways to include this iron-rich ingredient in your diet. A variant of the popular South Indian dry subzi made of vegetables ....
Recipe #5703
Colocassia Leaf Usli
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Recipe# 6415
29 Aug 19
Recipe #6415
Makai Paatal Bhaji ( Healthy Subzi)
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Spinach and Moath Beans Curry ( Healthy Subzis) by Tarla Dalal
Generally, spinach is combined with paneer or potatoes in everyday cooking. In this easy subzi, it is combined with sprouted matki, to exponentially increase the nutrient content. Sprouting increases the iron and vitamin A content of moath beans, while spinach adds iron, folic acid and vitamin C to ....
Recipe #6419
Spinach and Moath Beans Curry ( Healthy Subzis)
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Methi Tofu by Tarla Dalal
No reviews
Methi peps up even the simplest of dishes! This is no exception. Add salt to the methi and squeeze it well to remove the inherent bitterness of the methi leaves. You can even salt and squeeze the methi and store it in the freezer for days or even months; just defrost and use whenever you want. Just ....
Recipe #22431
Methi Tofu
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Soya
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