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Lebanese Vegetarian recipes


Last Updated : Jan 11,2022



लॅबनीस् के रेसिपी | शाकाहारी लॅबनीस् व्यंजन - हिन्दी में पढ़ें (Lebanese Vegetarian recipes in Hindi)
લેબેનીસ્ વ્યંજન, શાકાહારી લેબનીઝ - ગુજરાતી માં વાંચો (Lebanese Vegetarian recipes in Gujarati)

Lebanese Vegetarian recipes | Lebanese veg food | Lebanese dishes |

Lebanese Vegetarian recipes | Lebanese veg food | Lebanese dishes | A cuisine from the Mediterranean, Lebanese food is unique, with different types of breads, accompaniments, and so on. It uses a lot of starchy ingredients, veggies, whole grains and fruits, not to forget olive oil and garlic. One of the most famous Lebanese dishes is Hummus, a unique accompaniment, which is enjoyed with Pita Bread, Falafel, Fattoush, etc.

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Dates being common in that region, it is used in not only desserts like Chocolate and Date Mousse, but also in some savoury dishes like Date and Rice Pilaf. Lebanese cuisine also has some traditional sweets like Baklava, making which is an art that requires practice! The section provides you an opportunity to browse and learn to make innumerable Lebanese dishes.

If you master basic Lebanese recipes like the tahini paste or the Baharat (Lebanese spice mix) we are sure you will be able to whip up an array of delights like a pro chef.

Lebanese Dips

HummusHummus

Dips and Falafel with an array of Lebanese breads are all-time favorites, enjoyed by people of all nationalities. Garlicky dips, especially the Hummus made with Kabuli chana, are quite popular. You can even make myriad of hummus by adding or substituting ingredients. Here are some of my favorite hummus recipes :

1. Tandoori Hummus

2. Black bean Hummus

3. Spinach hummus with cucumber sticks

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Apart from hummus, there is Baba Ganoush, made by combining roasted brinjals with olive oil, garlic, tahini paste and lemon juice. The Tzatziki Dip is a curd-based dip made with hung curds and cucumber, flavoured with garlic and dill leaves.

Shatta, often eaten with appetizers, is a simple dip made with coriander, garlic and herbs. It is also served atop salads and served with breads and starters.

Lebanese breads

LavashLavash

The whole wheat pita bread are similar to Indian roti. Just that they are made using yeast so, they get fluffy on baking. When cut into two, these oblong breads are opened to make pita pockets. Pita pockets can be stuffed with various ingredients like hummus, pickled vegetables, falafel etc,. to make wholesome starters.

You can even cut pita bread into long strips, brush with herbed butter and bake them to make lip-smacking Herbed Pita Strips . Lavash is another Mediterranean delight made by baking plain flour triangles till crisp.

Vegetarian Lebanese Recipes, Appetizers

Apart from kebabs being popular appetizers, the Mediterranean mezze platter is one of the popular dish. It consists of various dips, breads, pickled vegetables, olives, etc. Also, Sambousek which are similar to Indian samosa but, stuffed with meat are famous appetizers. We have come up with a vegetarian version, try the Spinach and Cheese Sambousek, that are extremely delicious and easy to make.

Appetizers like Spinach Tahini Wraps and Paneer and Broken Wheat Patties in Whole Wheat Pita Pocket are healthy. You can munch upon them guilt-free.

Vegetarian Lebanese Recipes, Maincourse

Lebanese cuisine has varied dishes to offer, across all the courses of a meal. For vegetarians, main course consists of stew/curry along with pita bread and rice. The rice dishes make use of rich ingredients like saffron. Served with Mixed Vegetable Curry, the Saffron Rice offers an exquisite experience, which you will relish and remember forever. Broken wheat is used to make a traditional salad called Tabbouleh, which is healthy and at the same time very tasty as well.

Small pieces of pita bread are also added to dishes like the fattoush salad, mixed vegetable curry to perk up the texture.

The Lebanese repertoire also has some traditional desserts like Baklava, and unique beverages like the Apple Tea and Ayran.

Lebanese cuisine is popular because you can easily replicate the recipes at home. The ingredients used are common and readily available.

Happy Cooking!

Enjoy our Lebanese Vegetarian recipes | Lebanese veg food | Lebanese dishes | and other Lebanese Recipes articles below.

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18 Lebanese Appetizers Recipes
Lebanese Basic Recipes
Lebanese Beverages Recipes
Lebanese Breads Recipes
Lebanese Desserts Recipes
27 Lebanese Dips Recipes
Lebanese Rice Delicacies Recipes
14 Lebanese Salads Recipes
Lebanese Soups Recipes
Lebanese Vegetables Recipes


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Toasted Hummus Sandwich with Vegetables
Recipe# 41312
13 Jan 22

  This recipe has an associated video
 by Tarla Dalal
toasted hummus sandwich recipe | veg hummus sandwich Indian style | veggie and hummus sandwich | mediterranean hummus sandwich | with 20 amazing images. toasted hummus ....
Tzatziki Dip, Lebanese Hung Curd and Cucumber Dip
Recipe# 41427
25 May 20

  This recipe has an associated video
 by Tarla Dalal
Tzatziki dip recipe | healthy Lebanese tzatziki dip | Lebanese hung curd and cucumber dip | Indian style tzatziki dip | with amazing 10 images. The Tzatziki Dip ....
Vermicelli Rice, Lebanese Rice with Vermicelli
Recipe# 22607
21 Jan 10

 
 by Tarla Dalal
Vermicelli is used extensively in Lebanese cooking to make both sweet and savoury dishes. The same recipe can be converted into a sweet by cooking the rice with milk and little sugar.
Zucchini and Carrot Clear Soup
Recipe# 22591
19 Nov 23

 
 
by Tarla Dalal
zucchini carrot soup | zucchini vegetable clear soup for weight loss | zucchini carrot Indian soup with vegetable stock | with 20 amazing images. zucchini carrot soup is a 100%
Zucchini Rollups
Recipe# 42559
07 Feb 22

  This recipe has an associated video
 by Tarla Dalal
Zucchini Rollups is an awesome cold starter, where the creaminess of feta cheese is interspersed with a burst of basil! This starter requires no cooking and is quite easy to make. It owes its success to the attractive presentation and the exciting mix of natural flavours, including the creamines ....
Arabic Salad
Recipe# 22594
17 Aug 22

 
 by Tarla Dalal
The salad is traditionally flavoured with sumac powder, which is a Middle Eastern spice made from the berries of the sumac bush. The powder has a tart flavour thus we have substituted it with pomegranate powder and lemon juice. It is worth hunting down if you possibly can. But the salad is equally d ....
Ayran, Turkish Yoghurt Drink, Lebanese Curd Drink
Recipe# 22614
13 Apr 21

 
 by Tarla Dalal
Ayran recipe | Turkish yoghurt drink | healthy Ayran drink for weight loss | with 12 amazing images. Ayran recipe | Turkish yoghurt drink | he ....
Baklava
Recipe# 6512
18 Jun 20

 
 by Tarla Dalal
A rich mixture of walnuts, figs, apricots, dates, honey and cinnamon is filled into rectangular samosa patti strips and sealed with a cornflour paste and deep-fried. Drizzle generously with honey and serve these sticky baklavas hot!
Bean and Spinach Rice
Recipe# 22603
21 Jan 10

 
 by Tarla Dalal
Spinach pooled with kidney beans and rice delicately flavoured with cumin seeds powder. One serving will give you a nourishing supply of protein, folic acid and iron.
Creamy Onion and Capsicum Curd Dip
Recipe# 2099
12 Aug 14

 
 
by Tarla Dalal
Perfect proportions of curds, cream and cheese make this creamy, yummy, tangy dip much tastier than plain cheese dips. An assortment of veggies complements the taste and balances the texture of the Creamy Onion and Capsicum Curd Dip, making it a great accompaniment to crunchy fresh vegetables, biscu ....
Falafel, Lebanese Falafel Stuffed in Pita Bread
Recipe# 22573
05 Jun 21

  This recipe has an associated video
 by Tarla Dalal
falafel recipe | Lebanese falafel | Lebanese falafel stuffed in pita bread | homemade falafel in pita bread | with 41 amazing photos Falafel is a middle eastern d ....
Hummus, Lebanese Dip
Recipe# 22719
06 Dec 21

  This recipe has an associated video
 by Tarla Dalal
Hummus recipe | Lebanese dip | Indian style hummus | healthy hummus dip | with 25 amazing images. I have been making hummus Lebanese dip in my Indian kitchen for ....
Khyaar Bi Leban, Cucumber and Yogurt Dip
Recipe# 22581
21 Jul 22

 
 by Tarla Dalal
khyar bi laban recipe | Lebanese cucumber yogurt salad | Middle Eastern yogurt sauce (laban) | Indian cucumber yogurt dip | with 13 amazing images. khyar bi laban recipe ....
Lavash
Recipe# 22702
09 Apr 21

 
 by Tarla Dalal
We always gain a deep satisfaction from preparing exotic, international foods in our own kitchen, isn’t it? Here is your chance to make Lavash, the all-time Mediterranean favourite. With mild scents of olive oil and the strong aroma of toasted sesame, Lavash is a bread par excellence. Bake them fres ....
Mini Spinach and Cheese Samosa
Recipe# 41732
13 Aug 22

  This recipe has an associated video
 
by Tarla Dalal
mini spinach and cheese samos | spinach cheese samosa | palak cheese samosa | with 17 amazing images. A yummy cheesy samosa that appeals to both desi and exotic food lovers. Although it tastes super special, this
Spinach and Nut Salad
Recipe# 22595
21 Jan 10

 
 by Tarla Dalal
A salad that is nutty enough to leave you asking for more. The combination of walnuts with a tangy dressing and bland spinach leaves is quite a creation to try out.
Tahini Dip
Recipe# 531
11 Sep 19

  This recipe has an associated video
 by Tarla Dalal
An inseparable part of Lebanese cuisine, tahini basically means a paste of roasted sesame seeds. The paste is widely used to make salad dressings, dips and sauces. In the given recipe it is combined with curds which results in a unique bitter-sour dip.
Tomato Vermicelli Soup
Recipe# 22590
08 Jan 21

 
 by Tarla Dalal
Who doesn't love tomatoes? Yes, this cuisine also has its own version of tomato soup which has an addition of thin noodles. Quick to prepare, the soup is seasoned with freshly ground pepper that makes it ideal for winter
Borëk
Recipe# 22600
21 Jan 10

 
 by Tarla Dalal
Yes, these are the all-time-favourite baked potatoes which are spiced with the traditional baharat powder to let the recipe find place in this book. Spinach is not added in the original baked potatoes, but here it imparts a flavour liked by the Lebanese thus it is included.
Kabuli Chana Soup Recipe, One Pot Indian Soup
Recipe# 37704
20 Nov 23

  This recipe has an associated video
 by Tarla Dalal
Kabuli Chana soup recipe | one pot Indian soup | pressure cooker soup | with 25 amazing images. Kabuli Chana soup , also known as Lebanese st ....
Lebanese Minty Rice Soup
Recipe# 22588
21 Jan 10

 
 
by Tarla Dalal
Yalya Soup or Lebanese Minty Rice Soup is an all-time favourite Lebanese soup, which is thick, sumptuous and soothing too. Made of rice and curd, this soup is delicately flavoured with mint leaves. Dry roasting the mint leaves enhances its aroma and leaves ....
Recipe# 13201
01 Jun 01

 
 by casatina
No reviews
The babaganoosh is a eggplant based preparation wherein the eggplants are baked and then pulped into a coarse mixture along with garlic, lime juice and cumin powder. A delicious side dish with toasted breads.
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