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17304 recipes
Last Updated : Jan 01,0001
Recipe# 22175
23 Mar 13
Darbari Dal ( Zero Oil Dal Recipe) by Tarla Dalal
Straight from royal kitchens, healthy though unlike its traditional version is oil free, and replaces fat rich ingredients like coconut with lots of veggies, pulses and coriander. A combination of dal and veggies is flavoured with spices like garlic paste, green chillies, garam masala is sure to app ....
Recipe #22175
Darbari Dal ( Zero Oil Dal Recipe)
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Recipe# 22169
23 Mar 13
Dhan Saak Dal ( Zero Oil Recipe ) by Tarla Dalal
A Parsi delicacy modified into a healthy and easy-to-make dal. Dhan means cereals and pulses, and saak means vegetables. These combine here to make a wholesome meal!
It is traditionally served with
Brown Rice to make a complete nourishing meal. Dare ....
Recipe #22169
Dhan Saak Dal ( Zero Oil Recipe )
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Fruit and Vegetable Raita by Tarla Dalal
A combination of fruits and vegetables gives this raita a welcome blend of flavours – sweet, savoury and tangy as well. Not only that, the chosen fruits and vegetables also bring in a variety of textures, from mushy bananas and crunchy grapes to soft apples and juicy cucumbers.
In short, this ....
Recipe #22181
Fruit and Vegetable Raita
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Recipe# 22152
23 Mar 13
Jalfrazie Layered Brown Rice (zero Oil, Low Calorie and Diabetic) by Tarla Dalal
Jalfrazie is a combination of veggies flavoured with a sweet and sour gravy. The usp of this recipe however is the brown rice. Since it is not milled, its outer covering or bran that is rich in fibre is kept intact, making it a healthy and diabetic-friendly ingredient. It is good for weight-watchers ....
Recipe #22152
Jalfrazie Layered Brown Rice (zero Oil, Low Calorie and Diabetic)
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Khatti Meethi Dal, Sweet and Sour Zero Oil Dal by Tarla Dalal
Great taste without oil! If that’s hard to believe, just try this recipe first. This Khatti Meethi Dal features a very different combination of ingredients. You might never have tried adding roasted beaten rice to a dal recipe, but you will be amazed by the brilliant texture and flavour that it give ....
Recipe #22170
Khatti Meethi Dal, Sweet and Sour Zero Oil Dal
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Recipe# 22200
23 Mar 13
Masala Masoor Dal ( Zero Oil Recipe) by Tarla Dalal
Masoor, a very nutritious lentil, is also very pleasing to the palate. Cooked in well-chosen spices, this dal is not only tasty and zero-oil but also brims with protein, iron and folic acid. It goes well with cooked rice. Soaking masoor dal overnight not only reduces the cooking time but also makes ....
Recipe #22200
Masala Masoor Dal ( Zero Oil Recipe)
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Masala Papad ( Zero Oil Dal and Chawal) by Tarla Dalal
This zero-oil version of Masala Papad differs from the usual starter in many ways, and not just in the absence of oil! Usually, when deep-fried papads are used to prepare Masala Papad, the oil helps to hold the chopped vegetables and spice powders in place. Here, we have used a layer of peppy green ....
Recipe #22180
Masala Papad ( Zero Oil Dal and Chawal)
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Masoor Biryani ( Zero Oil Dal-chawal Recipe) by Tarla Dalal
Masoor spells iron shakti, which is very important to build hemoglobin levels and ward off fatigue and tiredness. Make this basic brown in advance to save on time and efforts. I have added apricots and raisins to the masoor masala to make it more interesting.
Recipe #22147
Masoor Biryani ( Zero Oil Dal-chawal Recipe)
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Milk Rice by Tarla Dalal
An aromatic rice preparation cooked completely in milk with a dash of spices, which gives it a very luxurious taste despite using no oil or ghee.
You could serve milk rice as it is with a spicy side-dish, or use it to make other dishes like
Recipe #22528
Milk Rice
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Palak Kadhi by Tarla Dalal
Ever thought of making kadhi with an infusion of palak? Sounds strange, but tastes and looks very interesting. Palak purée and green paste imparts flavouir along with a bright green colour and vitamin A to the dish. You can skip the garlic if you do not like its flavour. Serve with a bowl of brown r ....
Recipe #22178
Palak Kadhi
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Palak Kofta Rice by Tarla Dalal
Koftas add zing to the zero oil palak rice. Try making these soft and tasty koftas with low-fat paneer and palak. Not only palak, but low-fat paneer is also a health booster as it contains protein, calcium and vitamin A. Steaming the koftas instead of deep-frying not only slashes down the fat conten ....
Recipe #39667
Palak Kofta Rice
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Red Paste by Tarla Dalal
A fiery-looking spice paste made with pungent ingredients like red chillies, garlic and ginger, the red paste is really not as hot as it looks because of the addition of beaten rice, which not only adds volume but also balances the strong flavours of the spices. The red paste can be used to pep up a ....
Recipe #22527
Red Paste
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Recipe# 22159
23 Mar 13
Stuffed Brinjal and Onion Khichdi ( Zero Oil Recipe) by Tarla Dalal
Another dish with a combination of stuffed vegetables and khichdi, which are mixed together and pressure cooked till done. You can use vegetables of your choice or whatever is available at home. Not only is this dish colourful and palatable, the horde of ingredients makes it nutritious too. Masoor d ....
Recipe #22159
Stuffed Brinjal and Onion Khichdi ( Zero Oil Recipe)
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Subzi Kadhi by Tarla Dalal
No reviews
Popular with many, this kadhi is my favourite too. Medley of vegetables make this kadhi interesting and delicious.
It is a complete meal when served with steaming hot
rice as is full of veggies, curds providing all the necessary nutrients. As being low in calor ....
Recipe #22177
Subzi Kadhi
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Tarkari Khichdi by Tarla Dalal
As the name suggests, this dish brims with Tarkari (vegetables) and the nutrients that they contain. To add to the goodness of vegetables, moong dal is also a rich source of protein, folic acid and zinc. An interesting combination of health and taste makes this dish a must-try!
Recipe #22155
Tarkari Khichdi
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Zero Oil Masoor Dal by Tarla Dalal
Masoor dal is a storehouse of nutrients like protein, folic acid, iron and zinc. Protein is required for the formation of new cells, their growth and maintenance. Folic acid and iron on the other hand build up the hemoglobin that carry oxygen and supply nutrients to our body. Zinc enhances the activ ....
Recipe #22530
Zero Oil Masoor Dal
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Recipe# 38060
22 Mar 13
Capsicum and Corn Toast by Neha Moondra Shah
No reviews
A mouthwatering colourful recipe made from capsicum,onion,and corn that looks good,smells great and tastes wonderful
Recipe #38060
Capsicum and Corn Toast
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Recipe# 38126
21 Mar 13
Jain Italian Nachos by Foodie #535451
No reviews
A delicious nachos chips served with whit sauce made with cheese,maida, milkandcapsicum.
Recipe #38126
Jain Italian Nachos
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Recipe# 38128
20 Mar 13
Jain Instant Jalebi by Foodie #535451
No reviews
Jalebi made with curd without soakin for many hours
Recipe #38128
Jain Instant Jalebi
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Recipe# 38129
18 Mar 13
Orange Peel Pickle by Foodie #589523
No reviews
This is a unique pickle, tastes tangy , made out of orange peel. It is also rich in vitamin C.
Recipe #38129
Orange Peel Pickle
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Recipe# 38132
18 Mar 13
Recipe #38132
Plantain and Mixed Pepper Curry
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Recipe# 38133
18 Mar 13
Pasta- Penne Arrabiata by vrunda naik
No reviews
Penne Arrabiata is a spicy dish of pasta for someone who is looking for that little bit extra kick to their pasta
Recipe #38133
Pasta- Penne Arrabiata
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Recipe# 38134
18 Mar 13
Kale Chane Ke Kebab with Hari Chutney by Nishita Baderia
No reviews
Hot kebabs served with spicy green chutney. This protein rich spicy snack is perfect for rainy evenings as well as cold winter afternoons. Both the kebabs and the chutney comply with the many rules involved in cooking Jain food. This recipe does not contain any onion/garlic/roots/seedy vegetables ma ....
Recipe #38134
Kale Chane Ke Kebab with Hari Chutney
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Recipe# 38049
18 Mar 13
Khata Achhar by Foodie #589506
No reviews
The summers in india are quite unbearable, but they have a saving grace - the mango season. Everyone looks forward to the yearly mango crop and housewives get busy blending the myriad spices needed for a whole year's supply of mango pickles. As pickles are an essential feature of the indian menu, ne ....
Recipe #38049
Khata Achhar
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Soya
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