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High Fiber to Lower Cholesterol recipes


Last Updated : Mar 07,2024



फ़ाइबर युक्त लो-कॉलेस्ट्रोल व्यंजन - हिन्दी में पढ़ें (High Fiber to Lower Cholesterol recipes in Hindi)
કોલેસ્ટ્રોલ ઘટાડવા માટે - ગુજરાતી માં વાંચો (High Fiber to Lower Cholesterol recipes in Gujarati)

High Fibre recipes to Lower Cholesterol, Fibre Rich Indian cholesterol recipes.

High Fibre recipes to Lower Cholesterol, Fibre Rich Indian cholesterol recipes. A high fiber diet helps to reduce the total cholesterol levels as well as the bad cholesterol (LDL) by binding it.

Mixed Vegetable Clear SoupMixed Vegetable Clear Soup

A good dose of fiber is a prerequisite for this. Hence in this section we have focused on sharing high fiber recipes from different meal courses.

Soups to Salads and Parathas to Snacks, you will find them all here!

Oats Methi MuthiaOats Methi Muthia

Garlic Vegetable Soup, Healthy Moong Chaat, Oats Methi Muthia and Spring Onion Stuffed Oats Parathas are a few examples of high fiber recipes to look upon to keep your cholesterol levels in check and stay healthy by heart.

Healthy Moong ChaatHealthy Moong Chaat


When you are in a mood to try something completely unusual.

Flax Seed Raita ( Omega-3 Fatty Acids and Calcium Rich Recipe )Flax Seed Raita ( Omega-3 Fatty Acids and Calcium Rich Recipe )

You can opt for Flax Seeds Raita, which abounds in heart-friendly omega 3 fatty acids or Grapefruit and Green Apple Salad which has spikes of walnut, again omega 3 fatty acid brimming nut, which helps to keep the arteries of the heart healthy too.

Grapefruit and Green Apple SaladGrapefruit and Green Apple Salad



So enjoy exquisite taste and good health both together in this section and look forward to controlling blood cholesterol levels and a healthy heart!

Paushtic RotiPaushtic Roti

High Fibre khichdi recipe to Lower Cholesterol

palak bajra khichdi recipe | bajra moong dal khichdi | healthy bajra khichdi | with 20 amazing images. Stuffed to the core with iron, this palak bajra khichdiis a treat for elders and the children in the family! Bajra itself is a very good source of iron… It has further been enriched with iron by combining it with moong dal and spinach. This bajra moong dal khichdi is a real treat to overcome anemia. One serving of palak bajra khichdi gives 25% RDA of fibre. See calories of palak bajra khichdi.


 
palak bajra khichdi recipe | bajra moong dal khichdi | healthy bajra khichdi for weight loss |palak bajra khichdi recipe | bajra moong dal khichdi | healthy bajra khichdi for weight loss |

 

Enjoy our High Fibre recipes to Lower Cholesterol, Fibre Rich Indian cholesterol recipes and other fibre recipe articles.

High Fiber Recipes

High Fiber Breakfast

High Fiber Lunch

High Fiber Main Dish, Dinner

High Fiber Recipes for Constipation

High Fiber Recipes for Diabetes

High Fiber Recipes for Pregnancy

High Fiber Recipes for Weight Loss

High Fiber Salads

High Fiber Snacks

High Fiber Vegetable, Vegetarian

Insoluble Fiber Foods

Soluble Fibre Diet


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Anti- Cancer and Anti- Inflammation Spinach Juice
Recipe# 42166
04 Jul 23

 
 by Tarla Dalal
anti cancer anti inflammation spinach juice | healthy Indian palak tamatar juice | cancer fighting detox juice | with 15 amazing images. anti cancer anti inflammation spinach juice is a de ....
Asparagus Soup
Recipe# 5272
01 Feb 21

 
 by Tarla Dalal
A soothing soup of onions, potatoes and asparagus fortified with nutritious vegetable stock, the Asparagus Soup has a very creamy feel about it, thanks to being boiled with low-fat milk. Asparagus is a great soup ingredient as it is a low-calorie vegetable with a good amount of fibre, which helps to ....
Avocado Spinach Smoothie
Recipe# 42111
30 Jan 24

 
 
by Tarla Dalal
avocado spinach smoothie recipe | spinach avocado smoothie with milk | healthy Indian Vitamin A rich avocado spinach vegan smoothie | with 15 amazing images. An avocado spinach smoothie mad ....
Bajra Methi Khakhras
Recipe# 3457
20 Sep 22

 
 by Tarla Dalal
bajra methi khakhra | bajra methi khakhra handmade | bajra methi khakhra made with khakhra press | with 30 amazing images Wholesome bajra methi khakhra made of bajra and whole wheat flour p ....
Bajra Nimki, Bajra Whole Wheat Flour Nimki
Recipe# 40786
28 Jun 22

 
 by Tarla Dalal
bajra nimki recipe | Bengali bajra whole wheat flour nimki | non fried healthy nimki | with 27 amazing images. bajra nimki recipe | Bengali bajra whole wheat flour nimki ....
Bajra, Methi and Paneer Parathas
Recipe# 3495
29 Oct 21

 
 
by Tarla Dalal
bajra methi paneer paratha recipe | paneer bajre ka paratha | bajra methi paneer paratha for diabetes | winter special - stuffed bajra paneer paratha | with 42 amazing images.
Baked Jowar Onion Puri for Weight Loss
Recipe# 22297
03 Nov 22

  This recipe has an associated video
 by Tarla Dalal
jowar onion puri recipe | baked Indian jowar puri | healthy jowar puri for weight loss | diabetic jar snack | with 25 amazing images. jowar onion puri recipe |
Baked Sweet Potato Fries, Indian Shakarkand Finger Chips
Recipe# 42359
24 Apr 22

 
 by Tarla Dalal
baked sweet potato fries recipe | oven baked Indian sweet potato fries | garlic shakarkand fries | with 30 amazing images. baked sweet potato fries recipe | oven baked I ....
Bengali Mixed Vegetable Dry Sabzi,  Panch Phodoner Chorchori
Recipe# 41468
01 Nov 23

 
 by Tarla Dalal
Bengali mixed vegetable sabzi recipe | panch phoron chorchori | healthy Bengali dry sabzi | with 25 amazing images. Bengali mixed vegetable sabzi is a popular dish in Bengal and is ....
Bhaja Moong Dal Shobji Diye
Recipe# 42527
04 Sep 20

 
 
by Tarla Dalal
A dal recipe from the kitchens of Bengal , the Bhaja Moong Dal Shobji Diye brings together moong dal with a horde of colourful, tasty and nutritious veggies! A traditional tempering of whole spices gives the dal a tantalising aroma while tangy tomatoes and a d ....
Black Bean Hummus
Recipe# 42518
31 May 18

 
 by Tarla Dalal
No reviews
Hummus is a wonderful accompaniment , which can be served with Lavash or as a dip with your favourite finger foods . Here is an u ....
Broccoli and Zucchini in Red Capsicum Gravy
Recipe# 39679
02 Jul 21

 
 by Tarla Dalal
When it comes to cooking, a little know-how can take you a long way and help you create an unending range of innovative foods, such as Broccoli and Zucchini in Red Capsicum Gravy. Here, look at how red capsicum lends itself to prepare a delectable gravy that is not only flavourful but healthy too, b ....
Butter Bean Soup
Recipe# 3271
04 Nov 23

  This recipe has an associated video
 by Tarla Dalal
butter bean soup recipe | butter bean vegetable soup | vaal soup | healthy field beans Indian soup | with 25 amazing images. butter bean soup is a simple an ....
Cabbage and Spinach Salad, Healthy Carrot Spinach Salad
Recipe# 40486
29 Dec 21

  This recipe has an associated video
 by Tarla Dalal
cabbage and spinach salad recipe | Indian cabbage, carrot and spinach with garlic | zero oil healthy salad | with 22 amazing images. cabbage and spinach salad recipe | I ....
Cabbage Paratha
Recipe# 15154
12 Dec 20

  This recipe has an associated video
 by kamalacute
No reviews
cabbage paratha recipe | patta gobhi paratha | Indian style cabbage paratha without stuffing | healthy cabbage paratha | with 22 amazing images. cabbage paratha recipe< ....
Carrot and Moong Dal Soup, Gajar Soup with Moong Dal
Recipe# 5539
11 Apr 23

  This recipe has an associated video
 by Tarla Dalal
carrot and moong dal soup recipe | carrot vegetable moong dal soup | healthy Indian gajar soup with moong dal | with 34 amazing images. carrot and moong dal soup recipe |
Carrot and Red Pepper Juice
Recipe# 39020
29 Jul 22

  This recipe has an associated video
 
by Tarla Dalal
carrot and red pepper juice recipe | Indian red bell pepper carrot juice | healthy tomato carrot red capsicum drink | with 21 amazing images. carrot and red pepper juice recipe |
Carrot Soup, Gajar Soup Recipe
Recipe# 1340
10 Aug 23

 
 
by Tarla Dalal
healthy carrot soup recipe | carrot and yellow moong dal soup | Indian style creamy carrot soup | easy healthy gajar ka soup | with 12 amazing images. healthy carrot sou ....
Cauliflower Greens, Methi and Palak Healthy Subzi
Recipe# 42325
27 Jul 20

 
 by Tarla Dalal
No reviews
Do you tend to use the cauliflower and throw away the greens? Don’t do that ever again, because what you consider as waste is actually a tasty, green, nutri-dense ingredient that can be used to make awesomely tasty dishes like this one! The Cauliflower Greens, Methi and Palak Healthy Subzi featu ....
Cauliflower Oats Tikki, Healthy Mixed Vegetable Tikki
Recipe# 39905
21 Jul 22

 
 by Tarla Dalal
cauliflower oats tikki recipe | mixed vegetable tikki | healthy cauliflower tikki for weight loss | cauliflower cutlet | with 43 amazing images. cauliflower oats tikki r ....
Cauliflower Paneer Sabzi, Gobhi Paneer ki Sabzi
Recipe# 6399
27 Apr 22

 
 by Tarla Dalal
cauliflower paneer sabzi recipe | Indian cauliflower paneer curry | cauliflower and paneer masala | gobhi paneer ki sabzi | with 32 amazing images. cauliflower paneer sa ....
Cauliflower with Chutney
Recipe# 2176
14 Jan 19

 
 
by Tarla Dalal
Ready in minutes, you will love this delicious snack, whether as a tea-time treat or as a starter. Sautéed cauliflower is coated with a creamy coconut-coriander chutney and cooked till the flavours are absorbed. A dash of lemon juice imparts a welcome tang, while a topping of potato salli makes the ....
Cauliflower, Methi and Carrot in White Gravy
Recipe# 39680
18 Oct 19

 
 by Tarla Dalal
The pleasing bitterness of fenugreek leaves goes beautifully with the creaminess of cauliflower and the mild sweetness of carrots. This thoughtful assortment of veggies becomes all the more desirable when combined with a lip-smacking white gravy made of onions, milk and myriad spices.
Chana Dal Fry, Punjabi Masala Chana Dal
Recipe# 42370
15 Sep 22

  This recipe has an associated video
 by Tarla Dalal
chana dal fry recipe | North Indian chana dal tadka | easy chana dal masala | how to make Punjabi masala chana dal | with 32 amazing images. chana dal fry recipe ....
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