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307

Indian Healthy Veg Snack recipes


Last Updated : Mar 06,2024



हेल्दी स्नैक्स रेसिपी - हिन्दी में पढ़ें (Indian Healthy Veg Snack recipes in Hindi)
સ્વસ્થ નાસ્તાની રેસિપી - ગુજરાતી માં વાંચો (Indian Healthy Veg Snack recipes in Gujarati)

Healthy Snack Veg Recipes, 220 Indian Healthy Snack Recipes

We present you with a big collection of Healthy Snack Veg Recipes. Many of the snacks are Low Calorie Snacks and some snacks have more calories but are still healthy snacks. Yes, we use good quality ingredients like avocado, full fat paneer, almonds, buckwheat, besan, curd, oats, olive oil to make Indian Healthy Snack Recipes. 

Bajra Methi KhakhrasBajra Methi Khakhras

Homemade Healthy Snacks

Most of the snacks commonly available in the market today are high in fat, sugar and sodium. If these foods are consumed frequently, they could affect our health adversely like inflammation in the body and shut down of the fat burning process.

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However scary the prospect is, it is impossible to do without snacks, because all of us face snack attacks - after work, while watching television, or on lazy weekend afternoons. Snacking has, in fact, become a way of life for kids and adults alike. Homemade Healthy snack recipes, like the ones in this section, offer a way out. These snacks will make your life healthy, easy and full of fun!

Pear and Pomegranate SaladPear and Pomegranate Salad

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We love the usage of fruits as they are healthy snacks. You could use  fruits with Oats like Apple and Banana Steel Cut Oats. Pear and Pomergranate Salad is great healthy salad. Look here for more Healthy fruit snacks.

Ragi and Oat Crackers
Ragi and Oat Crackers

Kids love Jar Snacks and its best to give them into healthy snacks without frying any of the foods.

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So good healthy snack foods for kids are Ragi Oats Cracker, Crunchy Cumin Seed Crackers. 

Healthy Indian Snack Recipes

Chana Dal and Cabbage TikkiChana Dal and Cabbage Tikki

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When in a huury, we have some homemade quick snacks like Chana Dal Pancakes and Bajra Methi Khakhras. Popular Indian snacks are Tikkis like Chana Dal and Cabbage Tikki and Cauliflower Greens Mixed Sprouts Tikki where the cauliflower greens will turn up your haemoglobin levels. For Dosa lovers, we have the healthy 4 flour dosa which has no rice in it. 

Roasted Makhana, Roasted Lotus SeedsRoasted Makhana, Roasted Lotus Seeds

Healthy School Snacks are always a worry for moms. Kids love Baked Methi Mathri and Roasted Makhana which stay well in the tiffin.

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Some interesting Healthy Snack recipe articles you will like:

36 Healthy Fruity Snacks
32 Healthy Jar Snacks
75 Healthy Quick Snack Ideas
24 Healthy School Snack recipes for Kids
37 Healthy Snacks Finger Foods
100 Healthy Snack Ideas for Entertaining
58 Healthy Snacky Meals


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Chola Dal Dhoklas ( Home Remedies Recipe)
Recipe# 4250
05 Nov 15

 
 by Tarla Dalal
Dhoklas are a favourite gujarati snack. Dhoklas are usually made with ground and fermented pulses and are steamed. As they are steamed, they are healthier than most other snacks. The addition of spinach and fenugreek enriches this recipe with vitamin a (that aids in healthy vision) and iron (that is ....
Flax Seed Crackers with Beetroot Dip ( Healthy Snack)
Recipe# 39907
11 Aug 20

  This recipe has an associated video
 by Tarla Dalal
We have heard repeatedly that flaxseeds are a great source of Omega-3 fatty acids, and are an essential food especially for vegetarians. But, many of us are at a loss of interesting ways to include it in our diet. While we do attempt to include it in mukhwas, raita, etc., here we present a very inno ....
Dieter’s Pizza
Recipe# 4067
07 Jul 15

 
 by Tarla Dalal
This Dieter’s Pizza could be just what you were waiting for. Just as mouth-wateringly delicious as any other pizza , but with less than half the usual calories, this recipe replaces cheese with low-fat cream cheese made using low-fat paneer and milk ....
Nutritious Mini Pizza
Recipe# 1440
11 Sep 19

 
 by Tarla Dalal
Now is the time to wipe off the misconception that tasty pizzas are unhealthy, and healthy pizzas are never tasty! This recipe transforms the international favourite into a healthful snack by using whole wheat flour instead of maida to create the base, and replacing cheese with an innovative low-fat ....
Phudina Gobi
Recipe# 5657
14 Mar 15

 
 by Tarla Dalal
The famous Phudina Aloo needs no introduction. An extremely most popular starter, it is well-known for its irresistible flavour and also notorious for the amount of starch in it. Here, we have tweaked this favourite recipe to make use of healthy cauliflower instead of potatoes. Phudina Gobi makes an ....
Stuffed Sprouts Dosa
Recipe# 5661
14 Mar 15

 
 by Tarla Dalal
A gluten free snack of dosas stuffed with protein and fibre rich sprouts together with antioxidant rich veggies like beetroot, carrots, cabbage and tomatoes. While the dosas make a great alternative to rotis for the gluten-intolerant, the nutritious stuffing is a healthy alternative to starchy potat ....
Baked Masala Puri for Chaat, Sev Puri
Recipe# 1431
02 Jun 22

 
 by Tarla Dalal
baked masala puri recipe | baked spicy puri | baked puri for sev puri | healthy Indian jar snack | with 30 amazing images. baked masala puri recipe |
Stir Fried Water Chestnuts
Recipe# 36694
12 May 23

 
 
by Tarla Dalal
stir fried water chestnuts recipe | healthy water chestnut stir fry | garlic water chestnut stir fry | Indian fresh water chestnut stir fry is a quick fix fare which is sure to appease you wit ....
Chick Pea and Soya Tikkis ( Healthy Heart Recipe)
Recipe# 5544
07 Sep 23

  This recipe has an associated video
 by Tarla Dalal
kabuli chana soya tikki recipe | non fried soya cutlet | healthy weight loss tikki | with 38 amazing images. kabuli chana soya tikki recipe | non fried soya cutlet
Baked Tortilla Chips with Tomato Bean Salsa
Recipe# 38626
23 Sep 19

  This recipe has an associated video
 by Tarla Dalal
This healthier version of nachos will be any weight watchers delight. With as little as around 100 calories per serving you’ll surely not miss the real thing. Remember it’s an occasional treat only. Crispy baked tortilla chips and the tangy calcium rich tomato bean salsa make for a yummy, healthy tr ....
Chick Pea and Soya Tikkis ( Recipe for Bright Vision)
Recipe# 5622
09 Jun 23

 
 by Tarla Dalal
chick pea and soya tikkis recipe | kabuli chana soy cutlet | healthy protein rich chickpeas soya vegetable kebab | with 35 amazing images. chick pea and soya tikkis is a protein rich Indian ....
Citrus Watermelon Salad
Recipe# 39642
14 Jan 23

  This recipe has an associated video
 
by Tarla Dalal
citrus watermelon salad recipe | pomegranate citrus Indian salad | weight loss orange sweet lime and pomegranate salad | with 15 amazing images. citrus watermelon salad is a light Indian s ....
Palak Til Jowar Nimki, Non Fried Bengali Nimki
Recipe# 37779
29 Jun 22

 
 by Tarla Dalal
palak til jowar nimki recipe | Indian non fried nimki | healthy Bengali nimki | healthy snack for weight loss | with 27 amazing images. palak til jowar nimki recipe
Mini Nachni and Bajra Khakhra
Recipe# 5685
04 Nov 20

 
 
by Tarla Dalal
nachni bajra khakhra recipe | healthy ragi khakhra | masala nachni khakhra | healthy snack | nachni bajra khakhra is a jar snack which can be enjoyed by one and a ....
Mexican Bean Fajita ( Healthy Snacks )
Recipe# 5658
03 Jan 15

 
 by Tarla Dalal
Throwing a party? try out this mexican delicacy. . . Tortilla stuffed with protein rich bean filling and iron rich green salsa!
Low Cal Chivda
Recipe# 3562
26 Nov 12

 
 by Tarla Dalal
A delectable snack made with flaked rice seasoned with a right blend of spices. Use a thin variety of poha commonly known as "nylon poha", to make a crispier snack. This chivda can be stored in an air-tight container for several days. This guilt-free chivda is a good option for a mid-morning or a ....
Bajra, Methi and Paneer Parathas
Recipe# 3495
29 Oct 21

 
 
by Tarla Dalal
bajra methi paneer paratha recipe | paneer bajre ka paratha | bajra methi paneer paratha for diabetes | winter special - stuffed bajra paneer paratha | with 42 amazing images.
Jowar Uttapam
Recipe# 22447
29 Sep 23

  This recipe has an associated video
 by Tarla Dalal
jowar uttapam recipe | instant jowar uttapam | healthy jowar flour pancake with vegetables | jowar chilla | with 25 amazing images. jowar uttapam is a nutri ....
Baby Corn and Capsicum Stir-fry Envelope
Recipe# 32605
21 Jan 09

 
 by Tarla Dalal
Suggested serving size for 100 calories: 1 envelope exotic veggies stir-fried in spicy schezuan sauce make a flavourful filling for whole wheat rotis – a delicious, healthy, meal by itself.
Baked Dragon Rolls ( Healthy Starter Recipe )
Recipe# 35025
11 Sep 19

 
 by Tarla Dalal
Hmm, just the name fires one’s imagination! get, set and feast on this baked version of dragon rolls. Although the outer covering is still made of maida, the calories that come out of deep-frying are eliminated, making this a 26-calorie joy ride!
Rajma Tikki Satay with Spring Onion Dip
Recipe# 35031
11 Sep 19

 
 by Tarla Dalal
A traditional Punjabi tikki morphs into an innovative low-cal satay when combined with veggies and paneer. As a cross-cultural touch, i have included my favourite spring onion dip in ....
Bajra Khakhras
Recipe# 2941
02 Apr 23

 
 by Tarla Dalal
bajra khakhra recipe | Indian style bajra til khakhra | bajre ka khakhra | healthy snack - bajra khakhra | with 35 amazing images. bajra khakhra is a nutritious a ....
Red Pepper Triangles with Italian Relish ( Healthy Starter Recipe )
Recipe# 34727
11 Sep 19

 
 by Tarla Dalal
The bright red-coloured peppers, the multi-flavoured topping featuring a thoughtful combination of olives, parsley and paneer with lemon—all these highlight the unmistakeable italian identity of this low-cal starter!
Rava Green Peas Tikki (100 Calorie Snacks)
Recipe# 32607
21 Jan 09

 
 by Tarla Dalal
Suggested serving size for 100 calories: 2 tikkis low in effort, low in calories– replace starchy potatoes with semolina in this tasty tikki and stuff it with a spicy green peas filling that’s high in vitamins and fibre.
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