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Calcium Rich Starters & Snacks recipes


Last Updated : Oct 19,2024



कॅल्शियम युक्त आहार स्टार्टस् और स्नेकस् - हिन्दी में पढ़ें (Calcium Rich Starters & Snacks recipes in Hindi)
કેલ્શિયમ વધારવા માટે સ્ટાર્ટસ્ અને સ્નૅક્સ્ - ગુજરાતી માં વાંચો (Calcium Rich Starters & Snacks recipes in Gujarati)

Calcium Rich Starters, High Calcium Snacks

Starters and Snack to boost your Calcium, Indian Calcium Rich Starters. Goodbye hunger, welcome excitement! These calcium-rich starters and snacks are perfectly designed to quickly answer your hunger pangs in a way that answers your daily calcium requirements too. Here, you will find a great variety of delectable snacks, which are so appetising and flavoursome that they will surely steal your heart.

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Calcium Rich Indian Starters Snacks

Buckwheat is a super food for Vegetarians. We have got you Buckwheat Dhokla used during Fasts. Then there is Buckwheat Pancakes which are also good for Daibetics and the super healthy Buckwheat Dosa which is had as a office snack at Tarla Dalal.

Buckwheat Pancakes, Kuttu Pancake Diabetic Snacks
Buckwheat Pancakes, Kuttu Pancake Diabetic Snacks

Nanchi is also Calcium Rich and super healthy. You could have the Nachni Pancakes or try it with Paneer.  Our favorite Dinner snack or we almost make a meal out of Ragi Roti stuffed with Paneer.

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Calcium Rich South Indian Snack

Make a dosa calcium rich. This Nachni Dosa is super tasty and way healthier than the regular dosa. Then there is the Ragi Uttapa which is Protein rich also.

Ragi and Coriander Uttapa
Ragi and Coriander Uttapa

Calcium Rich Wraps Rolls

The Paneer Spring Onion Wrap is made from Soya flour. Then there is the Methi Monng Sprouts Warp which is also Fibre Rich and good to lower blood pressure. Then there is the famous Paneer Tikka Kathi Rolls whose marinade is curd based and chapati made of whole wheat.

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spinach tahini wrap recipe | healthy spinach wrap Indian style | spinach wrap with tahini spread | healthy spinach roll | healthy recipe for pregnancy | Our every day rotis are flavoured and made more nourishing with the use of spinach puree in healthy spinach wrap. Iron rich palak is a common vegetable found in most household pantries, so making these rotis isn’t very difficult. Ome spinach tahini wrap provides 30% RDA of Calcium.

spinach tahini wrap recipe | healthy spinach wrap Indian style | spinach wrap with tahini spread | healthy spinach roll | healthy recipe for pregnancy |spinach tahini wrap recipe | healthy spinach wrap Indian style | spinach wrap with tahini spread | healthy spinach roll | healthy recipe for pregnancy |

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Paneer Tikka Kathi RollsPaneer Tikka Kathi Rolls

Enjoy our collection of Starters and Snack to boost your Calcium, Indian Calcium Rich Starters given below from Calcium Rich Breakfast to Desserts.

Calcium Breakfast (49 recipes)
Calcium Dals & Kadhis (23 recipes)
Calcium Rich Desserts (36 recipes)
Calcium Rich Drinks Smoothies Juices (43 recipes)
Calcium Rich International Recipes (36 recipes)
Calcium Rich Rice, Khichdi and Biryani (18 recipes)
Calcium Rich Rotis & Parathas (31 recipes)
Calcium Rich Salads & Raitas (43 recipes)
Calcium Rich Soups (18 recipes)
Calcium Rich Vegetables (66 recipes)


Show only recipe names containing:
  



Oats Palak and Sprouts Mini Uttapa
Recipe# 39132
09 Feb 23

  This recipe has an associated video
 
by Tarla Dalal
oats palak sprouts uttapam recipe | sprouts uttapam | uttapam recipe for pregnancy | folic acid, iron, vitamin B, protein rich sprouts uttapam | with 30 images. oats pal ....
Spinach Dip, Palak Dip
Recipe# 35019
07 Oct 23

 
 by Tarla Dalal
spinach dip recipe | Indian style spinach dip with whole wheat crackers | healthy palak dip | with 20 amazing images. Spinach dip recipe is a quick, easy and healthy snack recipe. Learn ho ....
Baked Soya Puris
Recipe# 39884
19 Apr 23

 
 by Tarla Dalal
baked soya puris recipe | soya til crispies | healthy soya baked sesame seeds puris | with 20 amazing images. baked soya puris is a healthy snack made from soya flour and kala til. Learn to ....
Khyaar Bi Leban, Cucumber and Yogurt Dip
Recipe# 22581
21 Jul 22

 
 by Tarla Dalal
khyar bi laban recipe | Lebanese cucumber yogurt salad | Middle Eastern yogurt sauce (laban) | Indian cucumber yogurt dip | with 13 amazing images. khyar bi laban recipe ....
Lavingya Paatra
Recipe# 4826
29 Aug 19

 
 by Tarla Dalal
A traditional dish that is tasty and healthy too, Lavingya Paatra involves cooking thin layers of a besan-based paste rolled up in baby colocassia leaves. Generally, our ancient cooking techniques have some significance. Here, for instance, the colocassia leaves impart calcium to build strong bones. ....
Tilwale Aloo ki Chaat ( Calcium Rich Recipe)
Recipe# 4801
14 Jun 14

  This recipe has an associated video
 by Tarla Dalal
Visually appealing and delicious, the til in this chaat is a perfect calcium boost and hence a healthy choice for snacking or entertaining.
Rajma and Spinach Wrap ( Eat Well Stay Well Recipes )
Recipe# 33473
01 Jan 1900

  This recipe has an associated video
 by Tarla Dalal
Rajma and spinach wraps, this dish is a complete nutritious meal that provides all the necessary nutrients for a beautiful you! rajma and spinach go well together, as rajma is rich in protein, calcium, fibre, whereas spinach provides lots of vitamin a, e, folic acid etc. This dish is a complete nutr ....
Broccoli and Paneer Satay in Red Pepper Sauce ( Healthy Starter Recipe )
Recipe# 35030
17 Nov 10

 
 by Tarla Dalal
No reviews
Sautéed broccoli combined with soft paneer and marinated in a spicy and flavoursome red pepper sauce, makes a delicious and nutritionally-balanced starter. Remember to serve these hot!
Tofu and Vegetable Satay ( 100 Calorie Snack )
Recipe# 33234
11 Sep 19

 
 by Tarla Dalal
No reviews
Protein laden tofu is known to speed up weight loss by increasing non-fat body mass. When marinated with veggies in thai green curry paste, it gets a distinctly thai flavour.
Peas and Mushroom on Cream Crackers
Recipe# 7590
11 Sep 19

 
 by Tarla Dalal
No reviews
Makes a great after school snack with a glass of freshly squeezed orange juice.
Ragi Oats Idli
Recipe# 43060
29 Aug 23

 
 by Tarla Dalal
No reviews
ragi oats idli recipe | healthy finger millet oats idli | vegetable ragi oats idli | with 27 amazing images. A combination of Ragi and Oats together make healthy wholesome and delicious vegetable ....
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