Rakeshseema's Main Course
by rakeshseema
345 recipes


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Recipe# 6419
19 Aug 19
This original Tarla Dalal recipe can be viewed for free
Spinach and Moath Beans Curry ( Healthy Subzis) by Tarla Dalal
Generally, spinach is combined with paneer or potatoes in everyday cooking. In this easy subzi, it is combined with sprouted matki, to exponentially increase the nutrient content. Sprouting increases the iron and vitamin A content of moath beans, while spinach adds iron, folic acid and vitamin C to ....
Recipe# 1689
15 Oct 15
This original Tarla Dalal recipe can be viewed for free
Spinach Appam by Tarla Dalal
Kerala is famous for appam. This recipe makes a difficult dish easy to cook.
Recipe# 1963
01 Jan 1900
This original Tarla Dalal recipe can be viewed for free
Spinach Kofta Kadhi by Tarla Dalal
No reviews
If you thought kadhi is a very simple, everyday dish, this recipe will make you realise just how versatile the seemingly humble kadhi really is. Depending on the spices and additions, like veggies, pakodis or koftas, kadhi can be absolutely simple or awesomely rich too! Here, we have added spina ....
Recipe# 1781
12 May 20
This original Tarla Dalal recipe can be viewed for free
Spinach Mushroom Rice Bake 
by Tarla Dalal
Rich with the aroma and flavour of butter, the Spinach Mushroom Baked Rice is a delightful one-dish meal that truly pampers your senses. Buttered rice is layered with a scrumptious mixture of spinach and mushrooms sautéed with onions, seasoned ....
Recipe# 1629
29 May 14
This original Tarla Dalal recipe can be viewed for free
Spinach Pulao by Tarla Dalal
A smashing dish for your little Popeye and everybody else in the family too. Rice tossed with milk and butter is topped with a simple spinach mixture, and served in an interesting way to lure your family to a healthy meal. Once you have cooked rice and spinach ready, Spinach Rice can be prepared in ....
Recipe# 1594
01 Jan 1900
This original Tarla Dalal recipe can be viewed for free
Spinach Tartillini In Creamy Sauce 
by Tarla Dalal
No reviews
A superb Italian dish with 2 rich sauces.
Recipe# 5578
10 Apr 22
This original Tarla Dalal recipe can be viewed for free
Spring Onion Stuffed Oats Paratha for Weight Loss by Tarla Dalal
spring onion stuffed oats paratha recipe | healthy spring onion stuffed oats paratha | Indian oats hare pyaz ka paratha | high fibre oats paratha for weight loss | with 40 amazing images. < ....
Recipe# 1971
09 Apr 23
This original Tarla Dalal recipe can be viewed for free
Sprouted Matki Rice by Tarla Dalal
This fantabulous recipe using matki is so tasty that you will soon want to prepare the same dish using other sprouts as well! Crunchy veggies like onion and capsicum, a host of aromatic spices and perfectly cooked long-grained rice team up brilliantly with wholesome matki sprouts to create a s ....
Recipe# 1380
29 Jul 22
This original Tarla Dalal recipe can be viewed for free
Stuffed Bajra Roti, Bajra Paneer Paratha by Tarla Dalal
stuffed bajra roti recipe | bajra paneer paratha | healthy black millet paratha | with 42 amazing images. stuffed bajra roti recipe | bajra paneer paratha |
Recipe# 4777
08 Mar 11
This original Tarla Dalal recipe can be viewed for free
Stuffed Bajre ke Parathe 
by Tarla Dalal
Lay a mat on a grassy patch, soak in the fresh air, and feast on this nutritious paratha made from fresh local produce. The goodness of millet and whole wheat combined with a spicy, stuffed bean filling leaves you asking for more. Serve hot with pickle and thick curd.
Recipe# 6427
23 Mar 14
This original Tarla Dalal recipe can be viewed for free
Stuffed Bhindi with Paneer ( Healthy Subzi) by Tarla Dalal
It is common to stuff bhindi with besan and masala powders. But, you can give the popular dish a twist by stuffing it with paneer instead. By using low-fat paneer, you can ensure guilt-free dining too! What makes the Stuffed Bhindi with Paneer all the more delightful is the thoughtful combination of ....
Recipe# 188
17 Mar 22
This original Tarla Dalal recipe can be viewed for free
Stuffed Cauliflower Paratha, Gobi Pudina Paratha by Tarla Dalal
stuffed cauliflower paratha recipe | Indian gobhi paratha | gobi pudina paratha | spiced cauliflower flatbread | with 45 amazing images. stuffed cauliflower paratha reci ....
Recipe# 3499
24 Jun 19
This original Tarla Dalal recipe can be viewed for free
Stuffed Karelas in Makhani Gravy 
by Tarla Dalal
Karela is a low calorie vegetable which is acclaimed for its anti-diabetic properties. This recipe is an attempt to make them appealing. The karelas are stuffed with moong dal and served in a makhani gravy that is made using very little oil. Enriched with protein, calcium, vitamin A, vitamin C, ir ....
Recipe# 1964
04 Aug 15
This original Tarla Dalal recipe can be viewed for free
Stuffed Paneer Palak Potli in Coconut Curry by Tarla Dalal
Potli basically means pack, and that is exactly what is done in this recipe! A succulent paneer mixture is packed inside pleasant green-coloured potlis made of whole wheat flour and spinach puree. These precious packets are then cooked in a delicious coconut milk curry, which is excitingly flavoured ....
Recipe# 202
20 Aug 10
This original Tarla Dalal recipe can be viewed for free
Stuffed Paneer Slices In Moghlai Gravy by Tarla Dalal
No reviews
A delectable vegetarian dish made from paneer, which is simmered in a rich gravy and flavoured with ajwain.
Recipe# 6417
05 Oct 14
This original Tarla Dalal recipe can be viewed for free
Stuffed Spinach Leaves in Tomato Gravy by Tarla Dalal
No reviews
Spinach and tomato make a standard pair, no doubt, but you might never have thought of preparing them this way! This nutritious subzi, loaded with vitamin A, Vitamin C and folic acid, also turns out to be quite stunning in appearance and flavour, as it is prepared by stuffing spinach leaves with an ....
Recipe# 1962
17 Jul 20
This original Tarla Dalal recipe can be viewed for free
Subzi Dal ( Indian Cooking) 
by Tarla Dalal
Just a look at the ingredients list of this recipe will speak volumes about it! Tasty and satiating, the Subzi Dal is a wholesome combination of multiple dals with an assortment of vegetables, flavoured with the usual team of ingredients like tomatoes, onions, green chillies, etc., and a tradi ....
Recipe# 1578
14 Sep 16
This original Tarla Dalal recipe can be viewed for free
Subzi ka Salan, Vegetable Curry 
by Tarla Dalal
Salan is a spicy Hyderabadi dish usually made with long chillies. It is served with biryani and raita . Here is an interesting variant of salan made with mix ....
Recipe# 1960
30 Oct 15
This original Tarla Dalal recipe can be viewed for free
Tamatar ki Kadhi ( Indian Cooking) 
by Tarla Dalal
Who does not like tangy, lip-smacking kadhi? Here is a tangier, more tantalizing version made of tomato purée (instead of dahi), thickened with besan, and spiced up with an assortment of pungent ingredients. The order of adding ingredients, and the duration of cooking, need to be maintained in ....
Recipe# 1967
11 Nov 22
This original Tarla Dalal recipe can be viewed for free
Tendli Bhaat, Maharashtrian Tendli Bhaat, Ivy Gourd Rice by Tarla Dalal
tendli bhaat recipe | Maharashtrian tendli bhaat | ivy gourd rice | with amazing 33 images. tendli bhaat recipe is a real spicy preparation of rice and tendi, which totally masks the sober ....
Recipe# 4838
16 Aug 23
This original Tarla Dalal recipe can be viewed for free
Thai Sizzler by Tarla Dalal
Thai cooking is a tempting blend of Indian, Chinese and Malay cooking. Varying form the soothing coconut to fiery chillies, these flavours of Thailand on one platter are sure to stimulate your taste buds and your appetite too!
Recipe# 630
13 Aug 20
This original Tarla Dalal recipe can be viewed for free
Thepla ( Gujarati Recipe) 
by Tarla Dalal
Gujarati plain thepla | thepla recipe | healthy sada thepla | with 19 amazing images. Gujaratis love plain thepla just as much as a fat kid loves chocolate. Theplas
Recipe# 4788
16 Jul 12
This original Tarla Dalal recipe can be viewed for free
Tittori Dal by Tarla Dalal
A wholesome Parsi dish made of sprouted and peeled vaal perked up with tangy tomatoes and crunchy onions in a soothing base of coconut milk, the Tittori Dal has a very pleasing flavour that will appeal to everybody. While on the one hand, coconut milk gives a rich but soothing flavour and texture, t ....
Recipe# 6498
07 Jul 12
This original Tarla Dalal recipe can be viewed for free
Tomato and Zucchini Pesto Bruschetta by Tarla Dalal
Sliced french bread is topped with a freshly-made basil paste, chopped tomatoes, capsicum, zucchini, and cheese. Try using olive oil in the pesto for a lovely original italian flavor.
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