Main Course
by Foodie #592463
13 recipes


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Recipe# 6402
24 Jun 19
This original Tarla Dalal recipe can be viewed for free
Bharwa Lauki by Tarla Dalal
Scooped containers of boiled bottle gourd are packed with a flavourful, soft paneer stuffing, and topped with tangy tomato gravy. Known for its good health quotient, bottle gourd becomes all the more desirable in this Bharwa Lauki recipe, as it combines tastefully with protein-packed paneer and Vita ....
Recipe# 22693
27 Apr 24
This original Tarla Dalal recipe can be viewed for free
Broccoli, Mushroom and Tofu in Schezuan Sauce by Tarla Dalal
A tasty mélange of crisp vegetables in schezwan sauce.
Recipe# 39634
24 Mar 20
This original Tarla Dalal recipe can be viewed for free
Brown Rice Risotto by Tarla Dalal
easy brown rice risotto recipe | Indian style brown rice vegetable risotto | healthy brown rice vegetable risotto | garlic brown rice risotto | with 20 amazing images. E ....
Recipe# 1395
23 Nov 15
This original Tarla Dalal recipe can be viewed for free
Cabbage Rolls in Tomato Gravy 
by Tarla Dalal
Sumptuous and tongue-tickling, the Cabbage Rolls in Tomato Gravy is an ideal package of taste and good health. This delectable continental one-dish meal features cabbage leaves stuffed with crunchy veggies and drowned in a tangy tomato gravy. What an interesting way to top up on vitamin A and protei ....
Recipe# 13289
08 Nov 00
Healthy Tofu Scramble by v_saj
No reviews
Healthy tofu scramble or tofu bhurji is a Punjabi way of cooking crumbled soya paneer (tofu) with onion, tomato, ginger, chillies and Garam masala. The soya tofu bhurji tastes awesome with Rotis or naan.
Recipe# 806
30 Sep 15
This original Tarla Dalal recipe can be viewed for free
Herbed Rice with Mushrooms 
by Tarla Dalal
Herbed rice, with the enticing aroma of butter, parsley and spring onions, is teamed up with a creamy, saucy mushroom topping, to make a memorable treat that you will relish to the core. The generous use of milk, thickened with corn flour, gives the mushroom topping its creaminess while a dash o ....
Recipe# 4840
03 Apr 21
This original Tarla Dalal recipe can be viewed for free
Italian Sizzler by Tarla Dalal
Italian cooking is wholesome and flavourful. This sizzler is a hearty combination of pasta tossed in a robust mushroom and black pepper sauce and served with zucchini pancakes. Buttered vegetables and a perfectly baked potato topped with a knob of butter complete this meal.
Recipe# 38765
04 Sep 13
This original Tarla Dalal recipe can be viewed for free
Italian Sizzler ( Quick Recipe) 
by Tarla Dalal
Sizzlers are a great addition to a dinner menu, especially for parties. Served steaming hot, they tempt the diners with the surge of fresh flavours and amalgam of aromas that is reflective all the ingredients in the sizzler. This italian sizzler is a recipe par comparison that combines nutritious ve ....
Recipe# 1970
05 Feb 19
This original Tarla Dalal recipe can be viewed for free
Kabuli Chana Kofta Biryani 
by Tarla Dalal
A reminder of the opulence of the Nawabs, the Kabuli Chana Kofta Biryani is a royal treat that pampers you with every mouthful! Perfectly cooked long-grained rice is layered with a richly flavoured tomato gravy studded with scrumptious kabuli chana koftas. The gravy, made with tomato puree, masala p ....
Recipe# 4841
12 Apr 23
This original Tarla Dalal recipe can be viewed for free
Mexican Sizzler by Tarla Dalal
Let's journey to mexico. . . . . . The land of tacos and tequila. This sizzler is a fiery combination of veggie filled tortillas served with a stir-fry and spicy papri flavoured mashed potatoes.
Recipe# 37012
08 Nov 22
This original Tarla Dalal recipe can be viewed for free
Stir Fried Tofu and Mushroom, Protein Rich Recipe by Tarla Dalal
A lovely Chinese delicacy made with tofu, which is a very effective source of proteins. Not many of us have a palate for tofu, but I am sure you will try it after knowing its health benefits. Abundant in proteins and other nutrients, tof ....
Recipe# 37413
16 Oct 12
Tofu Brown Rice by damyantiben
No reviews
nutritious , simple and novel rice recipe. here ginger is the main spice as it blends well with fruits and vegetables. Garlic, chilies and spring onions would dominate the mild flavors so they are preferred to be served separately in the form of soups or salads, if required, with this rice.
Recipe# 9047
04 Aug 11
Tofu Burji by RAJMEHER
No reviews
Serve with dry fulka and green chutney.
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