Zero Oil recipes
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Made from low fat milk (99.9% fat free) locally available in the market. These curds provides only 71 calories and 0.2 gm. fat per cup. It tastes same like full fat curds, we have used effectively in recipes like Strawberry Shrikhand, page 47, Pineapple Dessert, page 57 and used to make Low Fat Paneer, page 97 as well.
Setting Time: 5 to 6 hoursPreparation Time: 5 minsCooking Time: 2 mins
Makes 5 servings
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