Kshema's Starters
by Kshema Prakash
25 recipes


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Recipe# 33750
20 Aug 10
This original Tarla Dalal recipe can be viewed for free
Antipasto Duo ( Exotic Diabetic Recipe ) by Tarla Dalal
No reviews
As the name suggests, this is a combination of two starters, ideally served before a main course of pasta! both these starters are served together as a platter… the paneer is marinated in lemon juice and flavoured with honey and garlic while the vegetables are delectably drenched in herbs and lemon ....
Recipe# 33674
20 Aug 08
This original Tarla Dalal recipe can be viewed for free
Arhar Aur Tamatar Ka Shorba, Healthy Diabetic Recipe by Tarla Dalal
A modified version of the traditional mulligatawny soup, this recipe features a medley of flavours that your taste-buds will delightedly dive into! What is more, it is also convenient to make as you can make the masala beforehand. Plus, the masala is very versatile, and can be added to dals and ....
Recipe# 33790
20 Aug 10
This original Tarla Dalal recipe can be viewed for free
Asparagus Fondue with Cream Crackers ( Diabetic Recipe ) by Tarla Dalal
The benefits of greens mixed in the creamy mixture of cheese and milk provides the perfect dip for creamy crackers…. . A delightful treat for your family and friends. A yummy option for the calorie conscious as well. Serve the way you want either with khakhras, cream crackers, vegetables etc. ....
Recipe# 33698
05 Jul 23
This original Tarla Dalal recipe can be viewed for free
Aubergine Au Gratin, Diabetic Friendly Recipe by Tarla Dalal
Au gratin - the name says it all. A dish covered with a healthy sauce, whole wheat bread crumbs and mozarella cheese and then baked. It is usually served form the dish in which it is baked. Submerge yourself in this divinely baked dish to please your taste buds occasionally. Try other
Recipe# 7442
03 Nov 22
This original Tarla Dalal recipe can be viewed for free
Cabbage, Carrot and Lettuce Salad 
by Tarla Dalal
cabbage carrot and lettuce salad recipe | simple and easy cabbage lettuce salad | healthy cabbage carrot salad for weight loss | Indian cabbage carrot salad benefits | with 14 amazing images. ....
Recipe# 33780
20 Aug 10
This original Tarla Dalal recipe can be viewed for free
Chinese Vegetable Trio Soup ( Diabetic Recipe ) by Tarla Dalal
The trademark characteristics of a cuisine come not just out of the cooking and serving methods, but also thanks to the choice and nature of ingredients. Chinese cuisine uses a lot of vegetables, which in turn impart a shade of good health. ....
Recipe# 33665
22 Nov 23
This original Tarla Dalal recipe can be viewed for free
Clear Vegetable Soup with Tofu 
by Tarla Dalal
vegetable soup with tofu recipe | Indian style tofu soup with vegetables | Thai style healthy tofu vegetable soup | with 25 amazing images. vegetable soup with tofu is a healthy < ....
Recipe# 33763
20 Aug 10
This original Tarla Dalal recipe can be viewed for free
Green Papaya Salad ( Exotic Diabetic Recipe ) by Tarla Dalal
A very famous salad from the Thai culinary repertoire, this is made using raw papayas, flavoured with tamarind and soya sauce and chilli powder. This is the perfect example of ‘simple yet delicious’ delicious food! Peanuts are high in cal ....
Recipe# 33638
29 Aug 22
This original Tarla Dalal recipe can be viewed for free
Green Peas and Mint Soup 
by Tarla Dalal
green peas and mint soup recipe | Indian matar pudina soup | healthy mint green peas soup | with 23 amazing images. green peas and mint soup is a healthy soup made from green peas, onions, ....
Recipe# 33639
29 Aug 23
This original Tarla Dalal recipe can be viewed for free
Guacamole, Apple and Bean Salad, Diabetic Friendly by Tarla Dalal
Packed with flavour and good health, this exotic salad features apples and cooked kidney beans dressed in a creamy guacamole dressing. Chopped tomatoes come together with ripe avocadoes to give this guacamole dressing an extraordinary flavour and mouth-feel. To get the classic effect, make sure ....
Recipe# 33762
20 Aug 10
This original Tarla Dalal recipe can be viewed for free
Hot and Sour Soup ( Exotic Diabetic Recipe ) by Tarla Dalal
The all-time favourite hot and sour soup makes a stunning comeback, in an even healthier form! The beauty of this soup is not just in the method of making it but also in the way it is served. The flavours of lemon grass and coriander should be extracted well by boiling them; lemon grass is ver ....
Recipe# 33764
20 Aug 10
This original Tarla Dalal recipe can be viewed for free
Lettuce Wraps ( Exotic Diabetic Recipe ) by Tarla Dalal
This recipe goes to prove that healthy food can also be fun and interesting! Veggies are stuffed in small lettuce squares that are rolled up to make wraps. While that is tempting in itself, the use of ginger and garlic further enhances the flavour of this vegetable-loaded dish, while tofu and bean s ....
Recipe# 3533
20 Aug 11
This original Tarla Dalal recipe can be viewed for free
Lettuce, Bean Sprouts and Broccoli Salad by Tarla Dalal
Earthy broccoli florets, iceberg lettuce and crispy celery stalks in combination with bean sprouts provide a wonderful array of flavours to delight the palate and also provide a wealth of nutrients. The puréed melon adds volume to the dressing making it creamier and of a coating consistency to flavo ....
Recipe# 33773
04 May 21
This original Tarla Dalal recipe can be viewed for free
Methi Dhal Koshimbir ( Diabetic Recipe ) by Tarla Dalal
No reviews
What do you get when you add up taste and good health, plus more taste and more good health, and more, and more? You leave the diners asking for more! And that is precisely the effect this side-dish is likely to achieve. This is a special snack recommended for diabetics, as methi has soluble fibres ....
Recipe# 33675
15 Mar 21
This original Tarla Dalal recipe can be viewed for free
Mixed Fruit Chaat, Diabetic Friendly Recipe by Tarla Dalal
What is amazing about this tangy Fruit Chaat is that it is perfect for any occasion . In the winter, you will enjoy the perky flavours, while in the summer you will enjoy the juiciness of the fruits. In short, it brings together the best of both worlds. ....
Recipe# 33741
15 Oct 20
This original Tarla Dalal recipe can be viewed for free
Mixed Vegetable Salad ( Exotic Diabetic Recipe ) by Tarla Dalal
‘Healthy salads’ can sometimes be boring, and you might end up wishing for a richer dressing! But this one is sure to be a refreshing change. This healthy basket of veggies makes a healthy, fibre-rich treat that helps regulate blood sugar levels. A perfect food to satisfy small hunger pangs, i ....
Recipe# 33772
20 Aug 10
This original Tarla Dalal recipe can be viewed for free
Palak Shorba, Diabetic Friendly 
by Tarla Dalal
A typical Indian meal starts with traditionally-flavoured soups like tomato soup or shorbas. This is one such, which tops my list of favourites. Healthy and colourful spinach is combined with low fat milk and flavoured with garlic, ginger and chillies. Milk mak ....
Recipe# 33699
05 Aug 23
This original Tarla Dalal recipe can be viewed for free
Papaya Orange Drink by Tarla Dalal
papaya orange drink recipe | healthy orange papaya drink | orange papaya coconut drink | coconut papaya drink | with 8 amazing images. Papaya orange juice is a he ....
Recipe# 33740
20 Aug 10
This original Tarla Dalal recipe can be viewed for free
Vegetable Tortilla Soup ( Exotic Diabetic Recipe ) by Tarla Dalal
No reviews
Wow, that’s a lot of ingredients in one recipe! But do not let that intimidate you. The more of these vegetables you include in this recipe, the more nutritious it is. In fact, you can just make use of whatever vegetables you have readily at home!
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