Nutritional Facts of Suva Chawal Roti, Calories in Suva Chawal Roti

by Tarla Dalal
This calorie page has been viewed 1857 times

Cooking Method
Indian Tawa

Equipment
Tava

Value per roti% Daily Values
Energy189 cal9%
Protein3.2 g6%
Carbohydrates41.2 g14%
Fiber1.3 g5%
Fat0.8 g1%
Cholesterol0 mg0%
VITAMINS
Vitamin A538.7 mcg11%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)1.3 mg11%
Vitamin C0 mg0%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)2 mcg1%
MINERALS
Calcium19.4 mg3%
Iron1.5 mg7%
Magnesium17.9 mg5%
Phosphorus53.1 mg9%
Sodium0 mg0%
Potassium38.8 mg1%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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