Nutritional Facts of Saffron Chenna Pie ( Microwave Recipe ), Calories in Saffron Chenna Pie ( Microwave Recipe )

by Tarla Dalal
This calorie page has been viewed 1507 times

Course
Chenna

Cooking Method
Microwave

Value per serving% Daily Values
Energy190 cal10%
Protein5.2 g9%
Carbohydrates22.3 g7%
Fiber0.4 g2%
Fat8.3 g13%
Cholesterol4 mg1%
VITAMINS
Vitamin A144.4 mcg3%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C1.1 mg3%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)10.1 mcg5%
MINERALS
Calcium194.6 mg32%
Iron0.3 mg1%
Magnesium8.9 mg3%
Phosphorus119.8 mg20%
Sodium4.9 mg0%
Potassium33.7 mg1%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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