Nutritional Facts of Moong Dal and Veggie Savoury ( Finger Foods for Kids ), Calories in Moong Dal and Veggie Savoury ( Finger Foods for Kids )

by Tarla Dalal
This calorie page has been viewed 984 times

Cooking Method
Shallow Fry Indian

Equipment
Mixer

Equipment
Non-stick Pan

Value per savourie% Daily Values
Energy72 cal4%
Protein2.6 g5%
Carbohydrates5.7 g2%
Fiber1.1 g4%
Fat4.3 g7%
Cholesterol0 mg0%
VITAMINS
Vitamin A88.6 mcg2%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C2.5 mg6%
Vitamin E
Folic Acid (Vitamin B9)7.7 mcg4%
MINERALS
Calcium24.1 mg4%
Iron7.9 mg38%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium75.1 mg4%
Potassium15.7 mg0%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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