Bsn254's Main Course
by bsn254
188 recipes


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Recipe# 1369
15 Jan 14
This original Tarla Dalal recipe can be viewed for free
Spinach and Vegetable Delight 
by Tarla Dalal
No reviews
This recipe contains an excellent combination of proteins from gram dal. The goodness of iron from spinach and the fibre and vitamins from other vegetables.
Recipe# 2469
14 Mar 20
This original Tarla Dalal recipe can be viewed for free
Spinach and Green Pea Rice 
by Tarla Dalal
spinach green peas rice recipe | palak matar pulao | green peas spinach pulao | quick palak peas pulao | with 29 amazing images. spinach green peas rice is an
Recipe# 75
26 Apr 14
This original Tarla Dalal recipe can be viewed for free
Spinach and Cottage Cheese Dumplings in Tomato Sauce by Tarla Dalal
No reviews
Healthful spinach bound in soft cottage cheese flavoured with a novel combination of green chillies and nutmeg powder, is shaped into balls and steamed to make fluffy dumplings. Served with a topping of freshly made herbed tomato sauce, this sumptuous Oriental treat will make a great starter for you ....
Recipe# 22174
08 Feb 22
This original Tarla Dalal recipe can be viewed for free
Spicy Yellow Moong Dal, Healthy Indian Moong Dal by Tarla Dalal
spicy yellow moong dal recipe | healthy moong dal | Indian moong dal for weight loss | with 25 amazing images. spicy yellow moong dal recipe | healthy moong dal | ....
Recipe# 22415
26 Dec 22
This original Tarla Dalal recipe can be viewed for free
Spicy Soya Bhurji by Tarla Dalal
spicy soya bhurji recipe | protein rich soya bhurji | how to make spicy soya bhurji at home | calcium rich spicy soya bhurji | with 25 amazing images. A quick and healthy
Recipe# 1493
23 Sep 13
This original Tarla Dalal recipe can be viewed for free
Spicy Kofta Curry by Tarla Dalal
A tomato based curry jazzed up with a spicy masala paste becomes home to mouth-watering koftas, in this spicy kofta curry. It goes very well with rice as well as parathas , and transforms even a simple ....
Recipe# 4676
08 Nov 19
This original Tarla Dalal recipe can be viewed for free
Spicy Chapati Cooked in Buttermilk 
by Tarla Dalal
A traditional tempering and fresh buttermilk transform leftover chapatis into a healthy and tasty snack – that you can have for breakfast or any time you are hungry! You can boost the nutrition quotient of the calcium and protein loaded Spicy Chapati Cooked in Buttermilk by adding a cup of vitamin-r ....
Recipe# 41218
13 Jun 11
This original Tarla Dalal recipe can be viewed for free
Spicy Broccoli Subzi by Tarla Dalal
Broccoli – a vegetable that you thought was best suited for international cuisines – is also a perfect to fit into desi subzis! Try this delicious recipe, and you are sure to agree with us. This recipe features broccoli in a unique gravy, which is thickened with roasted chana dal and urad dal pe ....
Recipe# 22329
26 Sep 23
This original Tarla Dalal recipe can be viewed for free
Soya Pulao by Tarla Dalal
soya pulao recipe | soya vegetable rice | soya chunks pulao | soya pulao with brown rice | pulao to lower blood pressure | with 35 amazing images.
Recipe# 22429
19 Aug 19
This original Tarla Dalal recipe can be viewed for free
Soya Mutter Pasanda by Tarla Dalal
No reviews
A scrumptious subzi that is also very simple to make! Green peas and soya chunks come together in an all-new style! Most of the preparations can be done well in advance, so you can whip this dish together in a jiffy! Boiled onion paste and tomato puree can be made and stored in the refrigerator to b ....
Recipe# 8682
15 Jun 12
This original Tarla Dalal recipe can be viewed for free
Soya Mutter ki Kadhi by Tarla Dalal
Soya bean nuggets and peas simmered in a tangy curd based gravy.
Recipe# 38845
25 Apr 23
This original Tarla Dalal recipe can be viewed for free
Soya Methi Thepla by Tarla Dalal
No reviews
soya methi thepla recipe | soya methi paratha | healthy soy fenugreek Indian roti | with 25 amazing images. soya methi thepla is an Indian bread made with 2 healthy flours. Learn to make
Recipe# 22377
05 Mar 21
This original Tarla Dalal recipe can be viewed for free
Soya Granule and Vegetable Pulao 
by Tarla Dalal
Soyabean is a versatile food not just because of it health benefits but also for its effect on stomach once it is consumed. It produces alkali in the stomach thereby making its place in the list of alkaline foods.
Recipe# 539
16 May 10
This original Tarla Dalal recipe can be viewed for free
Skewerd Grilled Vegetables 
by Tarla Dalal
No reviews
A must for every cocktail party.
Recipe# 3899
24 Sep 20
This original Tarla Dalal recipe can be viewed for free
Shimla Mirch ki Launji by Tarla Dalal
This is a tongue-tickling launji of capsicum cubes flavoured with nigella seeds, fennels seeds, green chillies and common spice powders, which can be served immediately and also stored for a few days. Shimla Mirch ki Launji draws an enticing tang from the dried mango powder, which is further highlig ....
Recipe# 4376
16 May 13
This original Tarla Dalal recipe can be viewed for free
Shengdane Ani Vatane Chi Bhaji, Maharashtrian Peanut Green Pea Subzi by Tarla Dalal
A rare combo, peanuts and green peas come together in this tongue-tickling subzi that is sure to steal your heart. The crushed peanuts and boiled green peas are flavoured with a traditional tempering and a paste of coconut and spices, which imparts not only a rich flavour but also a luscious texture ....
Recipe# 271
15 Oct 23
This original Tarla Dalal recipe can be viewed for free
Shahi Gobhi by Tarla Dalal
shahi gobhi masala recipe | gobhi matar masala | shahi cauliflower curry | with 38 amazing images. shahi gobhi masala is a creamy and delicious subzi made with fresh cauliflower and spices. ....
Recipe# 32800
06 Feb 23
This original Tarla Dalal recipe can be viewed for free
Sarson ka Saag, Punjabi Sarson Ka Saag Recipe by Tarla Dalal
Punjabi sarson ka saag recipe | sarson ka saag recipe | healthy sarson da saag | with amazing 29 images. Sarson ka saag recipe is a traditional Punja ....
Recipe# 33041
20 Aug 09
This original Tarla Dalal recipe can be viewed for free
Ram Khichdi ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Ram khichdi, shed extra pounds with this easy-to-make khichdi. The perfect combination of dals and rice makes this khichdi protein-rich. Mixed veggies add loads of essential nutrients – fibre, vitamins, iron, calcium and zinc. Enjoy this spicy one meal wonder with low-fat curds.
Recipe# 4951
18 Aug 23
This original Tarla Dalal recipe can be viewed for free
Rajma Chawal, Punjabi Rajma Chawal 
by Tarla Dalal
rajma chawal recipe | Punjabi rajma chawal | how to make rajma chawal | with 27 amazing images. Follow this easy rajma chawal recipe, which is a slight variation to Rajma, one of the most ....
Recipe# 22784
15 Jul 23
This original Tarla Dalal recipe can be viewed for free
Rajma by Tarla Dalal
rajma recipe |Punjabi kidney bean curry |authentic Punjabi rajma | healthy rajma recipe | with amazing 20 images. Rajma is one of the most popular dishes in Nort ....
Recipe# 6430
03 Aug 23
This original Tarla Dalal recipe can be viewed for free
Rajasthani Style Kaddu Aur Soya ki Subzi by Tarla Dalal
Rajasthani kaddu aur soya ki sabzi recipe | healthy bhopla soya sabji | soya chunks vegetable recipe | with 30 images. Rajasthani kaddu aur soya ki sabzi is a popular dry Rajashtani sabzi. ....
Recipe# 3886
02 Aug 21
This original Tarla Dalal recipe can be viewed for free
Rajasthani Mooli Moong Dal, Healthy Moong Dal with Mooli by Tarla Dalal
mooli moong dal recipe | Rajasthani radish yellow moong dal | healthy moong dal with mooli | with 29 amazing images. mooli moong dal recipe | Rajasthani radish yellow mo ....
Recipe# 22164
04 Apr 23
This original Tarla Dalal recipe can be viewed for free
Rajasthani Dal by Tarla Dalal
Rajasthani dal recipe | healthy marwadi dal | healthy green moong and chana dal | with 43 amazing images. Rajasthani delicacies are traditionally laden with ghee but not to worry, for here is a healthier version of < ....
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