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by Foodie #525715
133 recipes


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Recipe# 22197
13 Jun 11
This original Tarla Dalal recipe can be viewed for free
Mushroom and Green Peas Curry 
by Tarla Dalal
Very popular with my grandchildren, this curry is best relished with steaming hot phulkas .Both mushrooms and green peas are a storehouse of nutrients like fibre, zinc, potassium, folic acid etc. Making
Recipe# 6232
06 Feb 24
This original Tarla Dalal recipe can be viewed for free
Muskmelon and Orange Juice 
by Tarla Dalal
muskmelon and orange juice | kharbuja santra antioxidant rich juice | healthy Indian cantaloupe and orange drink | with 12 amazing images. muskmelon and orange juice is a delightful and ref ....
Recipe# 7454
12 Apr 15
This original Tarla Dalal recipe can be viewed for free
Nutritious Burger by Tarla Dalal
With vegetable dressing and brown bread buns, here’s presenting Nutritious Burger, a hearty all-in-one fare. The potato tikkis have been substituted with soya tikkis as the chemical “choline” in it helps to control diabetes and prevent nerve damage.
Recipe# 5573
23 Aug 11
This original Tarla Dalal recipe can be viewed for free
Panch Ratani Dal by Tarla Dalal
A delightful combination of five dals, simmered with not just whole spices but a bouquet of aromatic spice powders too! The Panch Ratani Dal also gets the right amount of tang from curds and tomatoes, which complements the spiciness very well. Rich in folic acid and fibre, this flavourful dal is als ....
Recipe# 33119
23 Aug 12
This original Tarla Dalal recipe can be viewed for free
Paneer and Baby Corn Stir- Fry ( Chinese Cooking ) by Tarla Dalal
Paneer and baby corn stir-fry, a wonderful combination served in chinese style! the fresh paneer is soft and crumbly while the baby corn is crisp making them perfect ingredients for a stir-fry. Capsicum, spring onions, plenty of ginger, garlic and soya sauce ensures that the dish packs a punch both ....
Recipe# 22801
05 Dec 21
This original Tarla Dalal recipe can be viewed for free
Paneer Kali Mirch, Indian Paneer Sabzi by Tarla Dalal
paneer kali mirch recipe | paneer kali mirch with white gravy | restaurant style Punjabi paneer kalimirch | with 22 amazing images. paneer kali mirch recipe | paneer ka ....
Recipe# 1329
12 Aug 22
This original Tarla Dalal recipe can be viewed for free
Papaya Juice by Tarla Dalal
papaya juice recipe | Indian papaya juice | healthy papaya detox juice with lemon | with 14 amazing images. papaya juice recipe | Indian papaya juice |
Recipe# 4684
05 Aug 22
This original Tarla Dalal recipe can be viewed for free
Papaya Mango Smoothie ( Healthy Breakfast) by Tarla Dalal
If you do not have time for an elaborate breakfast, whip up a Papaya Mango Smoothie. It is flavourful and colourful and nutritious too, as both papaya and mango are rich in vitamins and antioxidants. This sumptuous smoothie will surely keep you satiated and energetic till lunchtime, just as though y ....
Recipe# 5623
26 Oct 23
This original Tarla Dalal recipe can be viewed for free
Papaya Pineapple Juice by Tarla Dalal
papaya pineapple juice recipe | healthy pineapple papaya juice | papaya juice benefits | with 4 amazing images. Papaya pineapple juice is a satiating concoction which can be served for brea ....
Recipe# 5657
14 Mar 15
This original Tarla Dalal recipe can be viewed for free
Phudina Gobi by Tarla Dalal
The famous Phudina Aloo needs no introduction. An extremely most popular starter, it is well-known for its irresistible flavour and also notorious for the amount of starch in it. Here, we have tweaked this favourite recipe to make use of healthy cauliflower instead of potatoes. Phudina Gobi makes an ....
Recipe# 4641
19 Feb 24
This original Tarla Dalal recipe can be viewed for free
Potato Chana Salad by Tarla Dalal
potato chana salad | potato chickpea salad | indian chickpea salad | with 13 amazing images. potato chick pea salad is a simple salad made from soaking kabuli chana overnight and then add ....
Recipe# 22365
22 Feb 12
This original Tarla Dalal recipe can be viewed for free
Pyazwali Bhindi by Tarla Dalal
Mostly, ladies finger is sautéed in lots of oil or deep-fried before adding to various recipes. If you are a bhindi fan, but have been avoiding the vegetable for this reason, Pyazwali Bhindi will come as a pleasant surprise to you. Here, the ladies finger is cooked in minimal oil to suit the nee ....
Recipe# 6430
03 Aug 23
This original Tarla Dalal recipe can be viewed for free
Rajasthani Style Kaddu Aur Soya ki Subzi by Tarla Dalal
Rajasthani kaddu aur soya ki sabzi recipe | healthy bhopla soya sabji | soya chunks vegetable recipe | with 30 images. Rajasthani kaddu aur soya ki sabzi is a popular dry Rajashtani sabzi. ....
Recipe# 32607
21 Jan 09
This original Tarla Dalal recipe can be viewed for free
Rava Green Peas Tikki (100 Calorie Snacks) by Tarla Dalal
Suggested serving size for 100 calories: 2 tikkis low in effort, low in calories– replace starchy potatoes with semolina in this tasty tikki and stuff it with a spicy green peas filling that’s high in vitamins and fibre.
Recipe# 6428
07 Jul 23
This original Tarla Dalal recipe can be viewed for free
Raw Banana Sabzi, Kache Kele Sukhi Sabzi Recipe by Tarla Dalal
raw banana sabzi recipe | South Indian healthy raw banana sabzi | kache kele sukhi sabzi | Plantains dry Indian vegetables | with 30 amazing images. raw banana sabzi
Recipe# 3578
01 Jul 21
This original Tarla Dalal recipe can be viewed for free
Sambhar by Tarla Dalal
The aromatic flavours of this traditional South Indian dish are truly irresistible. The speciality of this sambhar is that it is made with minimal oil and loads of vegetables which enhance its nutritive value. When served hot with Nutritious Stuffed Idlis, it makes a meal that is very hard to resi ....
Recipe# 32623
19 Nov 21
This original Tarla Dalal recipe can be viewed for free
Sour Cream Made with Fresh Cream, Indian Style by Tarla Dalal
If you want to make Mexican food at home, then you need to surely make some Sour Cream first, because it is so commonly used as a dressing for dishes like Burritos, Nachos and
Recipe# 3585
26 Apr 23
This original Tarla Dalal recipe can be viewed for free
Soya Chunks Pulao by Tarla Dalal
soya chunks pulao recipe | soya chunks brown rice pulao | soya chunks vegetable pulao in a pressure cooker | with 30 amazing images. soya chunks pulao recipe is a healthy option made using ....
Recipe# 5578
10 Apr 22
This original Tarla Dalal recipe can be viewed for free
Spring Onion Stuffed Oats Paratha for Weight Loss by Tarla Dalal
spring onion stuffed oats paratha recipe | healthy spring onion stuffed oats paratha | Indian oats hare pyaz ka paratha | high fibre oats paratha for weight loss | with 40 amazing images. < ....
Recipe# 32590
09 Jan 24
This original Tarla Dalal recipe can be viewed for free
Sprouted Moong and Methi Chilla, 100-calorie Snacks by Tarla Dalal
sprouted moong and methi chilla recipe | healthy moong sprouts chilla | Indian methi cheela | sprouts chilla for weight loss | with 21 amazing images. sprouted moong and ....
Recipe# 3583
28 Aug 23
This original Tarla Dalal recipe can be viewed for free
Sprouts Pulao by Tarla Dalal
sprouts pulao recipe | brown rice sprouts pulao | pressure cooked healthy sprouts pulao | with 20 amazing images. sprouts pulao recipe is a healthy Indian pulao cooked with just 1 tsp oil. ....
Recipe# 3635
24 Mar 23
This original Tarla Dalal recipe can be viewed for free
Thandai by Tarla Dalal
thandai recipe | Rajasthani thandai drink | Homemade thandai Holi and Diwali recipe | how to make thandai powder at home | with 18 amazing images. thandai recipe ....
Recipe# 630
13 Aug 20
This original Tarla Dalal recipe can be viewed for free
Thepla ( Gujarati Recipe) 
by Tarla Dalal
Gujarati plain thepla | thepla recipe | healthy sada thepla | with 19 amazing images. Gujaratis love plain thepla just as much as a fat kid loves chocolate. Theplas
Recipe# 304
22 Apr 20
This original Tarla Dalal recipe can be viewed for free
Tom Yum Soup Recipe, Thai Soup 
by Tarla Dalal
Just a sip of this soup, and you will instantly by engulfed by the intoxicating hot and sour flavour! A zesty mix of chilli, lemon grass, Kafir leaves, ginger, lemon, and more flavours, the Tom Yum Soup has a very unique and vibrant flavour that has made it famous all over the world. Althoug ....
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