Veg Fried Kodri ( Healthy Diabetic Recipe )

by Tarla Dalal

Other Related Recipes

5 Spice Tofu and Bean Sprouts Kodri ( Diabetic Recipe )
Mexican Kodri ( Exotic Diabetic Recipe )
Paneer Mutter Kodri ( Diabetic Recipe )
Thai Green Kodri ( Diabetic Recipe)
Thai Pineapple Kodri ( Exotic Diabetic Recipe )
Veg Fried Kodri ( Healthy Diabetic Recipe )
Vegetable Cheesy Kodri ( Healthy Diabetic Recipe )

Added to 19 cookbooks
This recipe has been viewed 6860 times

A variant of the popular fried rice, which is considered a trademark dish of chinese cuisine, this is a version that you can eat to your heart’s content as kodri is much healthier than rice. With no compromise on the taste and experience, you can enjoy a healthy treat!

Add your private note

Soaking Time: 5 to 7 minutes
Preparation Time: 15 mins
Cooking Time: 40 mins
Makes 4 servings
Show me for servings

Ingredients

2 tsp oil
1 tbsp chopped celery
1/2 cup chopped spring onions whites
1/2 cup thinly sliced french beans
1/4 cup thinly sliced carrots
1/2 cup thinly sliced capsicum
1/2 cup shredded cabbage
1/2 cup bean sprouts
2 1/2 cups cooked kodri (varagu)
1 tsp soy sauce
1 tsp vinegar
1 cup chopped spring onion greens
salt to taste

For Serving
chillies in vinegar
chilli sauce

Method

Heat the oil in a non-stick kadhai, add the celery, spring onion whites, french beans carrots, capsicum, cabbage and bean sprouts, mix well and sauté on a high flame for 3 to 4 minutes while stirring continuously.
Add the kodri, soya sauce, spring onion greens and salt, toss gently and sauté on a high flame for another minute, while stirring gently once in between.
Serve hot with chillies in vinegar and chilli sauce.

Nutrient values