Spinach and Paneer in Tomato Gravy
by Tarla Dalal
Added to 160 cookbooks
This recipe has been viewed 28438 times
A very different baked dish, which features a tangy tomato gravy upon a bed of spinach and paneer. The spinach and paneer layer has a very interesting texture due to the combination of crumbled paneer and blanched spinach.
The flavour and texture of the Spinach and Paneer in Tomato Gravy is further improved by sprinkling some grated cheese on top of the tomato gravy before baking. As the cheese melts and fuses into the tomato gravy, which in turn combines with the spinach and paneer mixture, you get a totally fabulous baked dish, which can be enjoyed as it is, or with toasted bread slices .
Other Related Recipes
Accompaniments
Nutrient values per serving
Energy | 179 cal |
Protein | 7 g |
Carbohydrates | 9.2 g |
Fiber | 2.5 g |
Fat | 12.5 g |
Cholesterol | 0 mg |
Vitamin A | 2816 mcg |
Vitamin B1 | -0.2 mg |
Vitamin B2 | -0.1 mg |
Vitamin B3 | 0.3 mg |
Vitamin C | 35.3 mg |
Folic Acid | 77.2 mcg |
Calcium | 265.3 mg |
Iron | 1.2 mg |
Magnesium | 0 mg |
Phosphorus | 0 mg |
Sodium | 37.1 mg |
Potassium | 221.6 mg |
Zinc | 0.2 mg |
Review count
6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
Helpful reviews for this recipe
Sign in to your account
Rate this recipe
Review this recipe (optional)
You are not signed in. To post a private recipe note requires you to
Sign In to your Gold or Silver account
Add your private note to this recipe