Spicy Garlic Hummus


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Spicy Garlic Hummus

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

Added to 3 cookbooks   This recipe has been viewed 563 times

Hummus is an ever-popular Mediterranean dip made of chick peas, garlic, olive oil and other ingredients.

This is a spicy variant of the same, spiked up with red chilli paste. Curd gives the Spicy Garlic Hummus a creamy texture and tangy flavour, which complements the other ingredients beautifully.

Enjoy this off-beat hummus with Lavash , Pita Bread or Toasted Brown Bread .

You can also try other hummus recipes like Spinach Hummus with Cucumber Sticks and Tandoori Hummus .

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Spicy Garlic Hummus recipe - How to make Spicy Garlic Hummus

Preparation Time:    Cooking Time:    Total Time:     Makes 1 servings
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Ingredients
1 cup soaked and boiled kabuli chana (white chick peas)
1/4 cup curds (dahi)
1 tbsp red chilli paste
1/2 tbsp roughly chopped garlic (lehsun)
1 1/2 tbsp olive oil
salt to taste
1/4 tsp olive oil for drizzling
Method
  1. Combine all the ingredients along with 2 tbsp of water in a mixer and blend till smooth.
  2. Drizzle with olive oil and serve chilled.

Nutrient values per serving
Energy593 cal
Protein17.3 g
Carbohydrates58.7 g
Fiber27.4 g
Fat30.9 g
Cholesterol0.1 mg
Vitamin A702.5 mcg
Vitamin B10.6 mg
Vitamin B20.2 mg
Vitamin B32.8 mg
Vitamin C86.5 mg
Folic Acid155.3 mcg
Calcium305.7 mg
Iron4.9 mg
Magnesium0 mg
Phosphorus0 mg
Sodium12.1 mg
Potassium171.1 mg
Zinc2.7 mg

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Reviews

Spicy Garlic Hummus
5
 on 16 Mar 17 05:09 PM


I tried this spicy yummy dip at my kitty party and guess what it was the star of the show, I served with Lavash and the ladies just coudnt get over it....The spicy dip had a garlicky flavourful taste....